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	<title>Comments on: 10 Easy Ways To Improve Your Posture</title>
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	<description>Free Weight Training Programs - How To Build Muscle Fast</description>
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		<title>By: Chas</title>
		<link>http://www.musclehack.com/10-easy-ways-to-improve-your-posture/comment-page-1/#comment-8132</link>
		<dc:creator>Chas</dc:creator>
		<pubDate>Mon, 11 Aug 2008 22:01:05 +0000</pubDate>
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		<description>Mark,
One suggestion I would like to throw out there that has helped me is that if you carry a wallet to put in in your front pocket rather than your back pocket. At least while sitting, if you cant do it all the time. Sitting on your wallet all the time is horrible for your back and I noticed my posture definitely got better after moving it to my front pocket at all times, not to mention I was much more comfortable. Hope this can help someone else out.

Chas</description>
		<content:encoded><![CDATA[<p>Mark,<br />
One suggestion I would like to throw out there that has helped me is that if you carry a wallet to put in in your front pocket rather than your back pocket. At least while sitting, if you cant do it all the time. Sitting on your wallet all the time is horrible for your back and I noticed my posture definitely got better after moving it to my front pocket at all times, not to mention I was much more comfortable. Hope this can help someone else out.</p>
<p>Chas</p>
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		<title>By: 10 Easy Ways To Improve Your Posture &#124; Fitness Spotlight</title>
		<link>http://www.musclehack.com/10-easy-ways-to-improve-your-posture/comment-page-1/#comment-4655</link>
		<dc:creator>10 Easy Ways To Improve Your Posture &#124; Fitness Spotlight</dc:creator>
		<pubDate>Thu, 29 May 2008 12:15:45 +0000</pubDate>
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		<description>[...] &gt; Read the Full Article [...]</description>
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