Comments on: 10 Things I Wish I knew When I Was 21 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/ Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog Wed, 20 Aug 2008 22:58:37 +0000 http://wordpress.org/?v=2.5.1 By: anthonyB http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-5194 anthonyB Thu, 12 Jun 2008 12:55:30 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-5194 lol i love # 6 wanna be happy dont conform to dumbasses lol be your self everones a clone now adays "be the prototype" lol i love # 6 wanna be happy dont conform to dumbasses lol be your self everones a clone now adays “be the prototype”

]]> By: Dan http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-4116 Dan Thu, 15 May 2008 09:07:30 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-4116 I'm 21 and i wish I'd known what i know now at anytime in my past. I’m 21 and i wish I’d known what i know now at anytime in my past.

]]> By: Mark McManus http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1897 Mark McManus Tue, 22 Apr 2008 04:49:20 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1897 Hi Keith, Good old Co.Armagh mate. Cheers, Mark Hi Keith,
Good old Co.Armagh mate.
Cheers,
Mark

]]> By: Keith http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1895 Keith Mon, 21 Apr 2008 23:59:21 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1895 Hey Mark, Just stumbled upon your site, great information indeed. It's great to hear from someone who made it that's from Ireland! - Where about's you from? Keep up the great work, Keith Hey Mark,

Just stumbled upon your site, great information indeed. It’s great to hear from someone who made it that’s from Ireland! - Where about’s you from?

Keep up the great work,
Keith

]]> By: Mark McManus http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1566 Mark McManus Wed, 02 Apr 2008 15:29:10 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1566 Thanks Dorian :) I like to hear that. Mark Thanks Dorian :)
I like to hear that.
Mark

]]> By: dorian http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1551 dorian Tue, 01 Apr 2008 18:49:59 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1551 Mark, I must agree with Paul! Your articles inspire me crazyly! I really enjoy reading all your posts. Thanks so much for the good work! Mark, I must agree with Paul! Your articles inspire me crazyly! I really enjoy reading all your posts. Thanks so much for the good work!

]]> By: Mark McManus http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1503 Mark McManus Sat, 29 Mar 2008 13:00:08 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1503 Thanks Paul :) Thanks Paul :)

]]> By: Paul http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1499 Paul Sat, 29 Mar 2008 07:36:25 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1499 Wow, Mark is just so inspiring! Thanks for this great article! You're the best man!! Wow, Mark is just so inspiring! Thanks for this great article! You’re the best man!!

]]> By: Adrian Bryant http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1368 Adrian Bryant Mon, 24 Mar 2008 15:21:31 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1368 I Wish I would've known that it's QUALITY over QUANITY when it comes to working out - for example... I can increase the size of my arms & chest just by doing 10 sets of 3-5 reps of weighted dips (Quality) over doing 3-to-4 differnet exercises for 4-to-6 sets of 8-to-12 reps (the Quanity) I Wish I would’ve known that it’s QUALITY over QUANITY when it comes to working out - for example…

I can increase the size of my arms & chest just by doing 10 sets of 3-5 reps of weighted dips (Quality) over doing 3-to-4 differnet exercises for 4-to-6 sets of 8-to-12 reps (the Quanity)

]]> By: Great Blog Post - Top 10 Ways to Build Muscle Mass Fast http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1321 Great Blog Post - Top 10 Ways to Build Muscle Mass Fast Sun, 23 Mar 2008 01:27:37 +0000 http://www.musclehack.com/10-things-i-wish-i-knew-when-i-was-21/#comment-1321 [...] a look at Mark's blog - MuscleShack.  This week he has an insightful post called "10 Things I Wish I Knew When I Was 21."   With March Madness in full swing, this must be the month for numbered [...] [...] a look at Mark's blog - MuscleShack.  This week he has an insightful post called "10 Things I Wish I Knew When I Was 21."   With March Madness in full swing, this must be the month for numbered [...]

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