Fancy squeezing an extra month into your year?
What would you do with an extra month?
How is it possible?
Some of you are going to be able to get away with this, others aren’t. The idea for this post came recently when I realized just how much more time I have than the ‘average person.’

Apparently the average [...]

5 Comments » | Posted in Misc., Motivation, Uncategorized

Your ego is like the little demon perched on your shoulder saying, “You don’t lift as heavy as that guy”. Grab a cup of coffee and let me tell you a little story……

3 Comments » | Posted in Build Muscle, Misc., Motivation

To get around this it’s a great idea to get some liquid anabolic calories. Introducing the Monster Whey Protein Shake

7 Comments » | Posted in Bodybuilding Diet, Build Muscle