Archive for April, 2008

Praise for MuscleHack.com - Testimonials From Readers

Get Inspired!
This post lists just some of the positive feedback I’ve received from readers of MuscleHack.
These testimonials make all my work worthwhile.
I love reading them.
I want to thank all of you who took the time to thank me for my work and the results you have achieved.
Hopefully you’ll feel energized and enthused by reading [...]

The Metabolic Switch - Not A Picnic For Everyone

Would you like to burn fat for energy?
I’m sure you would.
The ‘metabolic switch’ refers to the process of the body switching from burning carbohydrates as its primary energy source to fat - what a sweet deal!
Becoming a ‘fat-burner’ involves controlling carbohydrate consumption so that your body adapts itself to using fat for fuel.
The end result [...]

My New Favorite Vegetable - Swede

I have to tell you about my new favorite vegetable.
Well, second favorite (after broccoli)
Swede / Rutabaga

It’s great for fries, even better than celeriac. I reckon it’s the closest you’re going to get to regular fries while low-carbing.
The last few days I have been saving 10 grams of carbs for my pre-workout meal and [...]

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