"Want to use the same workout as I do?" ~ Mark McManus
Targeted Hypertrophy Training (THT) is 100% free (no catches). Created by trainer Mark McManus, join thousands over the world who are packing on new slabs of muscle.
You'll see clear, visible size gains in just weeks!
Click here to take you to the download page. (or check your email for the download link)
Are you doing Decline Tricep Extensions as part of your current free THT Training cycle?
If not, I want to encourage you to factor them into your next 10-week training cycle. They are so effective for sculpting the triceps – and yes, the declined position does make it more effective.
Here’s a quick video of me demonstrating this movement…
- I’m using an EZ bar to execute these better
NOTE: Do you have the full THT Exercise Bank? It lists every single effective exercise for every single body part. So if you need a substitute exercise or just want a change, this is exactly what you need.
You don’t have to go to your email to click a confirm link or anything like that; the download link will appear immediately after you enter your details. Enjoy! 🙂
Tired of not getting the results you want? I promise to change all that! You'll see size gains in weeks with my free THT training package because it's based on the true scientific principles of muscle-building.
3 X MUSCLE GAINS | SIZE GAINS IN 2 WKS | 100% FREE 🙂
HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND
Can I give you my free muscle-building workout?
Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)