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Back By Popular Demand! The THT 2.0 Training Cycle (part 1)

by Mark McManus on January 10, 2011

A lot of people have RAVED about their gains on this cycle of THT!

So you wanted it back….you got it! Here we go…

Tired of not getting the results you deserve?
Are you not sure who to believe or what the best strategy is?

You can build MORE MUSCLE in LESS TIME than ever before! The secrets are in effective growth-stimulating workouts and a truly anabolic nutritional strategy.

This cycle will explain exactly how to train to accelerate your gains in lean muscle like never before.

Already, it has helped many thousands of people RADICALLY transform their bodies. See here for unsolicited testimonials from people just like you.

I know your mindset. You want to grow as fast as possible and you DON’T want to waste your time. I know because I’ve been there. This book is concise and straight to the point.

It will reveal the principles behind building a muscular, lean physique in the shortest amount of time.

I think you’ll find the principles in this book both enlightening and refreshingly logical.

This is in stark contrast to a lot of information in the bodybuilding world, which is rife with contradiction and quite frankly – nonsense.

For those who are willing to put these principles into consistent practice, you’ll find yourself richly rewarded!

Get excited because upon the implementation of the advice detailed in this book, you’ll gain MORE muscle WITHOUT the fat in record time. You’ll wish you’d discovered it sooner.

Set aside some time to familiarize yourself with the principles laid out here and don’t worry, it’s an enjoyable read.

It’s time to get serious; your body is about to be TRANSFORMED!

This training program is absolutely FREE, so feel free to tell as many people as you like to come to the site and read about it. I ask for nothing in return.

I want to thank you for taking the time to come here and read this. I hope you’ll become a part of the growing MuscleHack community. I love seeing people succeed, so if I have helped you in any way, I am honored!

NOW GO TO PART 2!

PART 2 | PART 3 | PART 4 | PART 5PART 6PART 7 | PART 8 | PART 9 PART 10 PART 11PART 12PART 13

Mark McManus

Related posts:

  1. Targeted Hypertrophy Training – NEW Volume Cycle!
  2. Weight Training Program – Targeted Hypertrophy Training!

{ 16 comments }

1 Andrew Mast January 10, 2011 at 4:29 pm

@Mark – Didn’t you lose 2.0 when your computer died and you had to rewrite it that one time? Or was that another version? Cheers, Andy

2 Baryy Chetyrbok January 10, 2011 at 4:36 pm

Tried several times to download total anobolism 3
Not working at all
So what do I have to do to have this copy

3 Mark McManus January 10, 2011 at 4:43 pm

@Andrew. Not sure which version that was, but I remember it happening. Regarding finding this PDF, I didn’t find it on my computer. I found it on my hosting server i.e. GoDaddy’s server.
@Baryy. What happens? What’s the problem?

4 jason January 10, 2011 at 4:46 pm

LOL!! i was just sorting all marks ebooks and ptting all the right logs together and noticed i didnt have the 2.0 version.

thanks Mark

5 Austin January 10, 2011 at 4:47 pm

Thanks for this.

6 Christian January 10, 2011 at 4:51 pm

Hi Mark,

I’m getting the page “you’ve 404′d it” Page not found for the links on Part 2 and 3.
Cheers
Christian

7 Mark McManus January 10, 2011 at 4:56 pm

@Jason. Good timing, man!
@Austin. No probs.
@Chrsitian. The next 2 parts will be published later today. Bear with me.

8 Nathaniel January 10, 2011 at 6:06 pm

Im very interested in starting one of these programmes theres quite a few so im not sure which one to choose. Im quite a stocky build and looking to rip and obviously gain more muscle mass. Could someone with experience in these programmes or mark himself help me choose the best one for me please.

Thanks

9 jason January 10, 2011 at 6:19 pm

@nathaniel

all the pogrammes work great, read all marks stuff and see which one you like and go for it my man!! (you will need to go over it a few times if you are just getting into gyming) enjoy!!

10 John A Davis January 10, 2011 at 6:29 pm

hmmm. In 2 weeks I gotta start a different cycle than my THT 3.1/TSPA mongrel combo. this might be it. . . .

11 Mark McManus January 10, 2011 at 6:43 pm

@Nathaniel. Go for THT Volume cycle since you want to expend more energy, the 5 day cycle would be better.
http://www.musclehack.com/targeted-hypertrophy-training-new-volume-cycle/

12 Andrew Gomez January 10, 2011 at 7:29 pm

Alright so im pretty confused?
Should I keep doing THT 3.1 or switch back to 2.0??

For maximum muscle growth, which do you recommend?

13 Mark McManus January 10, 2011 at 7:32 pm

@Andrew Gomez. THT is ONE program made up of cycles. You are supposed to do all cycles, one after the other.
After your current cycle, if you want to give 2.0 a BLAST, go for it!

14 Andrew Gomez January 10, 2011 at 7:43 pm

ohhh Alright, Thanks Mark!
I was on 2.0 for a good while and gained alot so I think I will switch back after this cycle ends :D

15 Keith Bogut January 10, 2011 at 8:09 pm

Mark, I’m a little confused too. This seems to go against your idea that the body doesn’t need lots of different programs to “shock” the body into growth. Is your republishing of THT 2.0 just to help with boredom or is there a benefit to alternating THT cycles and mixing the old with the new?

16 Mark McManus January 10, 2011 at 9:18 pm

@Keith. The Volume cycle is an evolution from 2.0. Mostly the same program and same exercises.

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