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	<title>Comments on: Best Bodybuilding Diet Plan Revealed!</title>
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	<description>Build Muscle &#124; Get Six Pack Abs &#124; Lose Fat Fast</description>
	<lastBuildDate>Sat, 13 Mar 2010 21:04:48 +0000</lastBuildDate>
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		<title>By: Can A 46 Yr Old Really Get Muscular And Lean? Look!</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-65561</link>
		<dc:creator>Can A 46 Yr Old Really Get Muscular And Lean? Look!</dc:creator>
		<pubDate>Fri, 22 Jan 2010 17:49:21 +0000</pubDate>
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		<description>[...] November 2008 with 19% body fat and weighing 91 kg/200lbs.  Within several weeks on your THT and MANS programs, I began to change and my abs showed up. By June 09 I went down to about 14% body fat. [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2008 with 19% body fat and weighing 91 kg/200lbs.  Within several weeks on your THT and MANS programs, I began to change and my abs showed up. By June 09 I went down to about 14% body fat. [...]</p>
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		<title>By: Diet To Build Muscle Up &#124; Gain Muscle Mass</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-64424</link>
		<dc:creator>Diet To Build Muscle Up &#124; Gain Muscle Mass</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-64424</guid>
		<description>[...] Best Bodybuilding Diet Plan Revealed! &#124; MuscleHack [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Bodybuilding Diet Plan Revealed! | MuscleHack [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Easy Chicken A La King Recipe</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-60425</link>
		<dc:creator>Easy Chicken A La King Recipe</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-60425</guid>
		<description>[...] completely forgotten about up until recently. I used to eat this meal regularly before I started my carb-cycling lifestyle a few years [...]</description>
		<content:encoded><![CDATA[<p>[...] completely forgotten about up until recently. I used to eat this meal regularly before I started my carb-cycling lifestyle a few years [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How To Have Ripped Abs All Year-Round &#124; MuscleHack</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-49837</link>
		<dc:creator>How To Have Ripped Abs All Year-Round &#124; MuscleHack</dc:creator>
		<pubDate>Sat, 03 Oct 2009 11:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-49837</guid>
		<description>[...] a carb-cycling diet and make sure that all your carb-ups are low in fat. This means no luxury treats at [...]</description>
		<content:encoded><![CDATA[<p>[...] a carb-cycling diet and make sure that all your carb-ups are low in fat. This means no luxury treats at [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Muscle Gaining Diet Plan &#124; Gain Muscle Mass</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-47879</link>
		<dc:creator>Muscle Gaining Diet Plan &#124; Gain Muscle Mass</dc:creator>
		<pubDate>Fri, 18 Sep 2009 04:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-47879</guid>
		<description>[...] Best Bodybuilding Diet Plan Revealed! &#124; MuscleHack [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Bodybuilding Diet Plan Revealed! | MuscleHack [...]</p>
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		<title>By: The Blog Planet - Good Advice for a Female Bodybuilder Diet</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-34472</link>
		<dc:creator>The Blog Planet - Good Advice for a Female Bodybuilder Diet</dc:creator>
		<pubDate>Thu, 28 May 2009 16:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-34472</guid>
		<description>[...] Best Bodybuilding Diet Plan Revealed! &#124; MuscleHack [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Bodybuilding Diet Plan Revealed! | MuscleHack [...]</p>
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		<title>By: Low Fat Protein Bar Recipe &#124; MuscleHack</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-26372</link>
		<dc:creator>Low Fat Protein Bar Recipe &#124; MuscleHack</dc:creator>
		<pubDate>Sun, 01 Mar 2009 19:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-26372</guid>
		<description>[...] This can be consumed as part of a 40/30/30 bodybuilding diet or on the carb-up portion of a carb-cycling diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] This can be consumed as part of a 40/30/30 bodybuilding diet or on the carb-up portion of a carb-cycling diet. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Start Of The Low-Carb Diet &#124; Group Fit</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-24914</link>
		<dc:creator>Start Of The Low-Carb Diet &#124; Group Fit</dc:creator>
		<pubDate>Mon, 09 Feb 2009 20:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-24914</guid>
		<description>[...] http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/" rel="nofollow">http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/</a> [...]</p>
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	</item>
	<item>
		<title>By: Top 30 Foods That Build Muscle &#124; MuscleHack</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-18539</link>
		<dc:creator>Top 30 Foods That Build Muscle &#124; MuscleHack</dc:creator>
		<pubDate>Mon, 08 Dec 2008 20:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-18539</guid>
		<description>[...] Also, if I have placed a green tick beside the item, consider it good for the low-carb section of the MANS diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] Also, if I have placed a green tick beside the item, consider it good for the low-carb section of the MANS diet. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Fine Print &#187; Blog Archive &#187; Hacking the winter pounds - An interview with the MuscleHacker himself, Mark McManus</title>
		<link>http://www.musclehack.com/best-bodybuilding-diet-plan-revealed/comment-page-2/#comment-14790</link>
		<dc:creator>The Fine Print &#187; Blog Archive &#187; Hacking the winter pounds - An interview with the MuscleHacker himself, Mark McManus</dc:creator>
		<pubDate>Tue, 04 Nov 2008 22:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/ultimate-anabolic-nutrition-guide-%e2%80%93-steroid-gains-without-the-steroids/#comment-14790</guid>
		<description>[...] I feel they&#8217;re unnecessary. If you implement an effective bodybuilding diet and workout plan, you&#8217;ll [...]</description>
		<content:encoded><![CDATA[<p>[...] I feel they&#8217;re unnecessary. If you implement an effective bodybuilding diet and workout plan, you&#8217;ll [...]</p>
]]></content:encoded>
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