Comments on: Best Bodybuilding Supplements For Success!

By: Quick

Quick — Sat, 08 Aug 2009 13:19:42 +0000

Mark why did you you suggest that Tony shouldn’t buy protein with sugar in it, is sugar a bad thing to have in your whey protein and if so why?

Thanks in advance

By: Ben

Ben — Thu, 12 Mar 2009 08:04:49 +0000

What about vitamin c? its great for recovery. Very cheap too I have about 3000mg a day. When dieting it makes your muscles look harder because its a natural diretic too.

By: channy

channy — Wed, 11 Mar 2009 06:48:44 +0000

hi mark. whtz ur opinion abt soy protein powder? it bv is 74,datz k but major concern is nasty estrogens. oooohhhhh. what do u say?

By: alecia

alecia — Thu, 05 Mar 2009 18:44:30 +0000

I take zma before bed. It really helps you sllep deeply

By: Tyler

Tyler — Sun, 01 Feb 2009 00:55:05 +0000

Hey Mark, I saw that you recommend glutamine. How much would you recommend?

By: SupplementPricing.com

SupplementPricing.com — Fri, 30 Jan 2009 20:14:10 +0000

I’m also a fan of keeping it simple. Have you tried anything like NO2 and had any success with it? It’s another pretty popular one out there and I’m curious what your take on it is.

Thanks!

By: Matt

Matt — Wed, 28 Jan 2009 00:16:25 +0000

Mark, I am new to your site and very excited to put some of your workouts and diets into practice. I have been working out and dieting my entire life going back to my wrestling day and still looking for that balance in what I need as I age. 36 now and still hitting the gym after 22 years. Thanks

By: Mark McManus

Mark McManus — Tue, 27 Jan 2009 19:58:12 +0000

@Flest. Yes they are. I would appreciate the help if you would choose to go through the links provided, thanks
@Tony. That’s fine. Just don’t buy a protein that has sugars in it.
@Tyler. Tell them it’s been studied to the death! It keeps coming up safe and is nothing like a steroid. Just opt for protein, creatine and glutamine.
Mark

By: Tyler

Tyler — Tue, 27 Jan 2009 02:10:36 +0000

Hey, thanks for the article. I’m 17 and a lot of my friends are taking creatine and leukic or gakic. I asked them about protein, and they said they don’t take it. I think they’ re wasting their money by just using creatine and the other stuff. My parents won’t let me take creatine because they think it causes roid rage and destroys your body. So, I only take optimum nutrition whey protein. What could I tell my parents or show them to prove that creatine is safe? Should I take glutamine, although I get a good amount in my protein? By the way, I have been on the MANS diet and THT for 2 weeks now. I feel the best I have ever felt, and my body is so tight! Thanks, Tyler.

By: TonyStark

TonyStark — Sun, 25 Jan 2009 15:49:14 +0000

What if my protein already has glutamine in it?