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	<title>Comments on: Best Bodybuilding Supplements For Success!</title>
	<atom:link href="http://www.musclehack.com/best-bodybuilding-supplements-for-success/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/</link>
	<description>Muscle Growth / Hypertrophy, Free Muscle Building Workouts</description>
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		<title>By: Quick</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-41162</link>
		<dc:creator>Quick</dc:creator>
		<pubDate>Sat, 08 Aug 2009 13:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-41162</guid>
		<description>Mark why did you you suggest that Tony shouldn&#039;t buy protein with sugar in it, is sugar a bad thing to have in your whey protein and if so why?

Thanks in advance</description>
		<content:encoded><![CDATA[<p>Mark why did you you suggest that Tony shouldn&#8217;t buy protein with sugar in it, is sugar a bad thing to have in your whey protein and if so why?</p>
<p>Thanks in advance</p>
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	<item>
		<title>By: Ben</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-27303</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Thu, 12 Mar 2009 08:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-27303</guid>
		<description>What about vitamin c? its great for recovery.  Very cheap too I have about 3000mg a day.  When dieting it makes your muscles look harder because its a natural diretic too.</description>
		<content:encoded><![CDATA[<p>What about vitamin c? its great for recovery.  Very cheap too I have about 3000mg a day.  When dieting it makes your muscles look harder because its a natural diretic too.</p>
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	<item>
		<title>By: channy</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-27209</link>
		<dc:creator>channy</dc:creator>
		<pubDate>Wed, 11 Mar 2009 06:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-27209</guid>
		<description>hi mark. whtz ur opinion abt soy protein powder? it bv is 74,datz k but major concern is nasty estrogens. oooohhhhh.     what do u say?</description>
		<content:encoded><![CDATA[<p>hi mark. whtz ur opinion abt soy protein powder? it bv is 74,datz k but major concern is nasty estrogens. oooohhhhh.     what do u say?</p>
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	</item>
	<item>
		<title>By: alecia</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-26715</link>
		<dc:creator>alecia</dc:creator>
		<pubDate>Thu, 05 Mar 2009 18:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-26715</guid>
		<description>I take zma before bed. It really helps you sllep deeply</description>
		<content:encoded><![CDATA[<p>I take zma before bed. It really helps you sllep deeply</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-24168</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sun, 01 Feb 2009 00:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-24168</guid>
		<description>Hey Mark, I saw that you recommend glutamine.  How much would you recommend?</description>
		<content:encoded><![CDATA[<p>Hey Mark, I saw that you recommend glutamine.  How much would you recommend?</p>
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	</item>
	<item>
		<title>By: SupplementPricing.com</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-24068</link>
		<dc:creator>SupplementPricing.com</dc:creator>
		<pubDate>Fri, 30 Jan 2009 20:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-24068</guid>
		<description>I&#039;m also a fan of keeping it simple.  Have you tried anything like NO2 and had any success with it?  It&#039;s another pretty popular one out there and I&#039;m curious what your take on it is.

Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m also a fan of keeping it simple.  Have you tried anything like NO2 and had any success with it?  It&#8217;s another pretty popular one out there and I&#8217;m curious what your take on it is.</p>
<p>Thanks!</p>
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		<title>By: Matt</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23883</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 28 Jan 2009 00:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23883</guid>
		<description>Mark, I am new to your site and very excited to put some of your workouts and diets into practice.  I have been working out and dieting my entire life going back to my wrestling day and still looking for that balance in what I need as I age.  36 now and still hitting the gym after 22 years.  Thanks</description>
		<content:encoded><![CDATA[<p>Mark, I am new to your site and very excited to put some of your workouts and diets into practice.  I have been working out and dieting my entire life going back to my wrestling day and still looking for that balance in what I need as I age.  36 now and still hitting the gym after 22 years.  Thanks</p>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23868</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Tue, 27 Jan 2009 19:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23868</guid>
		<description>@Flest. Yes they are. I would appreciate the help if you would choose to go through the links provided, thanks :)
@Tony. That&#039;s fine. Just don&#039;t buy a protein that has sugars in it.
@Tyler. Tell them it&#039;s been studied to the death! It keeps coming up safe and is nothing like a steroid. Just opt for protein, creatine and glutamine.
Mark</description>
		<content:encoded><![CDATA[<p>@Flest. Yes they are. I would appreciate the help if you would choose to go through the links provided, thanks <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
@Tony. That&#8217;s fine. Just don&#8217;t buy a protein that has sugars in it.<br />
@Tyler. Tell them it&#8217;s been studied to the death! It keeps coming up safe and is nothing like a steroid. Just opt for protein, creatine and glutamine.<br />
Mark</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23822</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Tue, 27 Jan 2009 02:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23822</guid>
		<description>Hey, thanks for the article.  I&#039;m 17 and a lot of my friends are taking creatine and leukic or gakic.  I asked them about protein, and they said they don&#039;t take it.  I think they&#039; re wasting their money by just using creatine and the other stuff.  My parents won&#039;t let me take creatine because they think it causes roid rage and destroys your body.  So, I only take optimum nutrition whey protein.  What could I tell my parents or show them to prove that creatine is safe?  Should I take glutamine, although I get a good amount in my protein? By the way, I have been on the MANS diet and THT for 2 weeks now.  I feel the best I have ever felt, and my body is so tight! Thanks, Tyler.</description>
		<content:encoded><![CDATA[<p>Hey, thanks for the article.  I&#8217;m 17 and a lot of my friends are taking creatine and leukic or gakic.  I asked them about protein, and they said they don&#8217;t take it.  I think they&#8217; re wasting their money by just using creatine and the other stuff.  My parents won&#8217;t let me take creatine because they think it causes roid rage and destroys your body.  So, I only take optimum nutrition whey protein.  What could I tell my parents or show them to prove that creatine is safe?  Should I take glutamine, although I get a good amount in my protein? By the way, I have been on the MANS diet and THT for 2 weeks now.  I feel the best I have ever felt, and my body is so tight! Thanks, Tyler.</p>
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	<item>
		<title>By: TonyStark</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23728</link>
		<dc:creator>TonyStark</dc:creator>
		<pubDate>Sun, 25 Jan 2009 15:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23728</guid>
		<description>What if my protein already has glutamine in it?</description>
		<content:encoded><![CDATA[<p>What if my protein already has glutamine in it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mc</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23567</link>
		<dc:creator>Mc</dc:creator>
		<pubDate>Fri, 23 Jan 2009 23:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23567</guid>
		<description>You should add some links for Amazon UK too.</description>
		<content:encoded><![CDATA[<p>You should add some links for Amazon UK too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zackck</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23524</link>
		<dc:creator>zackck</dc:creator>
		<pubDate>Fri, 23 Jan 2009 06:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23524</guid>
		<description>Only whey protein, creatine and glutamine? I&#039;m on the right track! :o)</description>
		<content:encoded><![CDATA[<p>Only whey protein, creatine and glutamine? I&#8217;m on the right track! <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: Flest</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23520</link>
		<dc:creator>Flest</dc:creator>
		<pubDate>Fri, 23 Jan 2009 05:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23520</guid>
		<description>Hey thanks for answering my email so quickly with this article (whether by coincidence or by purpose). I was pretty confused after researching multi-vitamins on which one to take but I think that going with a strong brand is a good choice like you recommend.

Thanks for summing up your supplementation as I was confused a little on what you were taking but now its all clear. Thanks for the link to ZMA, looks interesting and I might try it soon! 

By the way, are these affiliate links? (because I wouldn&#039;t mind helping out when I do buy some more)</description>
		<content:encoded><![CDATA[<p>Hey thanks for answering my email so quickly with this article (whether by coincidence or by purpose). I was pretty confused after researching multi-vitamins on which one to take but I think that going with a strong brand is a good choice like you recommend.</p>
<p>Thanks for summing up your supplementation as I was confused a little on what you were taking but now its all clear. Thanks for the link to ZMA, looks interesting and I might try it soon! </p>
<p>By the way, are these affiliate links? (because I wouldn&#8217;t mind helping out when I do buy some more)</p>
]]></content:encoded>
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	<item>
		<title>By: Tom</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23502</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 23 Jan 2009 00:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23502</guid>
		<description>Just noticed in the magnesium thread a few comments about side effects. I have to say, whenever I&#039;ve taken magnesium my digestive system hasn&#039;t liked it at all. Not sure what it is but visiting the lavatory is less than thrilling when I&#039;m on Mg. Is this a widely reported phenomenon or only certain types of Mg supplement?</description>
		<content:encoded><![CDATA[<p>Just noticed in the magnesium thread a few comments about side effects. I have to say, whenever I&#8217;ve taken magnesium my digestive system hasn&#8217;t liked it at all. Not sure what it is but visiting the lavatory is less than thrilling when I&#8217;m on Mg. Is this a widely reported phenomenon or only certain types of Mg supplement?</p>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23492</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23492</guid>
		<description>I should have put the link to my magnesium article, Chris, d&#039;oh! Here it is:
http://www.musclehack.com/magnesium-supplements-no1-for-strength-muscle-growth/
I drink green tea too from time to time. Its fat loss properties have been WAY overstated but it&#039;s a healthy beverage for other reasons.
Namasté, my friend!
Mark</description>
		<content:encoded><![CDATA[<p>I should have put the link to my magnesium article, Chris, d&#8217;oh! Here it is:<br />
<a href="http://www.musclehack.com/magnesium-supplements-no1-for-strength-muscle-growth/" rel="nofollow">http://www.musclehack.com/magnesium-supplements-no1-for-strength-muscle-growth/</a><br />
I drink green tea too from time to time. Its fat loss properties have been WAY overstated but it&#8217;s a healthy beverage for other reasons.<br />
Namasté, my friend!<br />
Mark</p>
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		<title>By: Chris</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23491</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23491</guid>
		<description>Namasté Mark,

I the same as you for post-workout supps. I use a Whey/Casein Blend for slow release protein pre-bed though. I&#039;m taking flax seed instead of fish for the EFAs and Omega-3. Not on any Magnesium, will have to check that out.

Also using Glucosamine Sulphate as I&#039;ve had a shoulder injury in the past and running injuries so like to add to the joints health.

I also like try out other stuff so I&#039;m big on Green Tea and Tumeric too!

Will be re-reading TSPA for the calcium tips!

Cheers,

Chris</description>
		<content:encoded><![CDATA[<p>Namasté Mark,</p>
<p>I the same as you for post-workout supps. I use a Whey/Casein Blend for slow release protein pre-bed though. I&#8217;m taking flax seed instead of fish for the EFAs and Omega-3. Not on any Magnesium, will have to check that out.</p>
<p>Also using Glucosamine Sulphate as I&#8217;ve had a shoulder injury in the past and running injuries so like to add to the joints health.</p>
<p>I also like try out other stuff so I&#8217;m big on Green Tea and Tumeric too!</p>
<p>Will be re-reading TSPA for the calcium tips!</p>
<p>Cheers,</p>
<p>Chris</p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23489</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23489</guid>
		<description>Always great to have a new reader, Bry.
Welcome!</description>
		<content:encoded><![CDATA[<p>Always great to have a new reader, Bry.<br />
Welcome!</p>
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	<item>
		<title>By: Bry</title>
		<link>http://www.musclehack.com/best-bodybuilding-supplements-for-success/#comment-23488</link>
		<dc:creator>Bry</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1057#comment-23488</guid>
		<description>This is great, thanks. I&#039;m new to muscle hack and was just wondering what your supplementation looked like. Love your no BS style. Honesty for a change. New, dedicated follower of musclehack.com!
Bry</description>
		<content:encoded><![CDATA[<p>This is great, thanks. I&#8217;m new to muscle hack and was just wondering what your supplementation looked like. Love your no BS style. Honesty for a change. New, dedicated follower of musclehack.com!<br />
Bry</p>
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