Big Mac Pie RecipeWhether you’re high-carbing or low carbing, there are some things are are pretty much just always OFF the menu.

One of those is the Big Mac.

Well until now that is.

This post will show you how to make a “Big Mac Pie“!

It’s protein-packed at 40g per serving to fuel muscle growth. It’s also low-carb for those of you cycling your carbohydrate intake.

Big Mac Pie Recipe

Here are the ingredients you need for 4 Servings:

Ingredients:

  • 1.5 pound ground beef
  • 1 heaping tbsp of chicken bouillon
  • 2 tbsp dried onion
  • 1 tbsp dried parsley
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • 3 eggs
  • 1/2 cup low carb thousand island dressing
  • 1/4 cup sour cream
  • 8 ounces cheddar cheese, shredded
  • 1/4 cup dill pickles

Nutrition Per 1 Serving (1/4 of whole batch):

bulletpoint 40g Protein

bulletpoint 69g Fat

bulletpoint 6g Net Carbs (0g Fiber)

bulletpoint 805 Calories

And here’s how to make it – this isn’t one of my own recipes; it’s from user Bowulf on YouTube.

This recipe is very MANS diet friendly, and also good for the earlier stages of Total Six Pack Abs. For those in the later weeks of TSPA, you can easily modify this with:

  • Low Fat Cheddar Cheese
  • Low Fat Sour Cream
  • Extra Lean Beef Mince

This will shave off quite a bit of dietary fat while leaving the protein content unchanged. Happy days 😀  Who wouldn’t like a big mac while getting ripped!?

Note: If you liked this, you might want to check out my own Burger King Whopper recipe I posted many moons ago.

Enjoy!

Your Buddy,

Mark.

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Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

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