by Mark McManus
Man, do I ever get this question a lot. It’ll usually go something like this… “Mark, I’m at XX% body fat and XXlbs. I’m not sure whether I should cut or focus more on gains for another while before cutting.” For me, it’s all...
by Mark McManus
Check it out! Thanks to YOU guys I have been able to reduce my hours at work recently. 🙂 What this means to you is that there’ll be more frequent posting AND more social networking. Posts at MuscleHack have been pretty sparse over the last few months, but I’ll be...
by Mark McManus
The MuscleHack Bodybuilding Forums are now live! Get over there and register to start posting now. Discuss: Bodybuilding Supplements Workouts Diet Recipes Total Six Pack Abs (Member Forum) Off-Topic Discussion See you there! 🙂 Who’s gonna be the first one to...
by Mark McManus
This week I read some great posts ranging from: How The Mind Is Stronger Than Your Biceps – The power of suggestion at FitBuff.com Don’t Buy Another Ab Machine at Diet Blog- I totally agree with this. These contraptions are a waste of money and space. J....
