Is It Really Safe To Take Creatine?

Is It Really Safe To Take Creatine?

"Want to use the same workout as I do?" ~ Mark McManusTargeted Hypertrophy Training (THT) is 100% free (no catches). Created by trainer Mark McManus, join thousands over the world who are packing on new slabs of muscle. You'll see clear, visible size gains in just...
Cutting Starter Pack (12 Items For Fat Loss)

Cutting Starter Pack (12 Items For Fat Loss)

"Want to use the same workout as I do?" ~ Mark McManusTargeted Hypertrophy Training (THT) is 100% free (no catches). Created by trainer Mark McManus, join thousands over the world who are packing on new slabs of muscle. You'll see clear, visible size gains in just...
MuscleHack Free Supplement Guide. Download Here

MuscleHack Free Supplement Guide. Download Here

"Want to use the same workout as I do?" ~ Mark McManusTargeted Hypertrophy Training (THT) is 100% free (no catches). Created by trainer Mark McManus, join thousands over the world who are packing on new slabs of muscle. You'll see clear, visible size gains in just...
MSN Says Whey Protein Is Useless (lol). I Reply…

MSN Says Whey Protein Is Useless (lol). I Reply…

Can I give you my free workout? Join tens of thousands all over the world who are packing on slabs of muscle for free with Targeted Hypertrophy Training (THT)   * 100% FREE * SIZE GAINS IN 2 WKS * 3 X MUSCLE GAINS CLICK TO DOWNLOAD THE FULL ROUTINE   (or...
7 x Popular Whey Protein Products Fail BCAA Test

7 x Popular Whey Protein Products Fail BCAA Test

Can I give you my free workout? Join tens of thousands all over the world who are packing on slabs of muscle for free with Targeted Hypertrophy Training (THT)   * 100% FREE * SIZE GAINS IN 2 WKS * 3 X MUSCLE GAINS CLICK TO DOWNLOAD THE FULL ROUTINE   (or...
Broke Guy’s Guide To Protein: 13 Cheap Ass Sources

Broke Guy’s Guide To Protein: 13 Cheap Ass Sources

Can I give you my free workout? Join tens of thousands all over the world who are packing on slabs of muscle for free with Targeted Hypertrophy Training (THT)   * 100% FREE * SIZE GAINS IN 2 WKS * 3 X MUSCLE GAINS CLICK TO DOWNLOAD THE FULL ROUTINE   (or...
Ephedrine & Caffeine. Does it Work? Is It Safe?

Ephedrine & Caffeine. Does it Work? Is It Safe?

Ephedrine as a weight loss supplement was BANNED in the US on April 12th 2004. The death of Steve Bechler put the nail in the coffin for ephedrine. However, a forensic investigation by New York City Medical Examiner Dr. Michael M. Baden concluded that Mr Bechler,...
10 Bodybuilding Supplements You Should Never Buy

10 Bodybuilding Supplements You Should Never Buy

Don’t get scammed. Don’t waste your money. I’ve been saying this for years: MOST bodybuilding supplements are garbage and don’t work! In contrast to my recent article on the best bodybuilding supplements, I’ve put together a list of the...
Whey Vs BCAAs. Which Is Best For Building Muscle?

Whey Vs BCAAs. Which Is Best For Building Muscle?

Should you take whey, BCAAs, or both? Are you missing out on gains if you don’t? No-one doubts that these products can be effective for building muscle. But do you need both? Or is one better than the other? (for an extremely effective way to train to stimulate...
Is Denatured Protein Good For Bodybuilders?

Is Denatured Protein Good For Bodybuilders?

Are you throwing away muscle gains by consuming most of your protein from denatured sources? If so, you’d need to know! Have you heard the term “denatured protein”? Sounds bad, doesn’t it? DE-NATURED. You’ve almost certainly heard someone...
When And How To Take Creatine

When And How To Take Creatine

I want to clear up any confusion about supplementing with creatine. This is the DEFINITIVE guide to maximally effective creatine supplementation. In the past I have experimented with (and encouraged readers to experiment with) 2 different approaches. The 2 methods...

Can I Give You My Free Workout?

* 3 X MUSCLE GAINS

* SIZE GAINS IN 2 WKS

* 100% FREE

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT).

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)