Low-fat diets are so stupid.
There are a number of reasons for this including:
The loss of muscle
The hunger
The low-fat (your body needs it, especially essential fatty acids)
All the unnatural low-fat products
Temporary success (unless you’re prepared to be hungry for the rest of your life)
The high carbs (diabetes? possibility of high levels [...]
Guys this is a quick post to let you know why there was no new article up yesterday or today.
My internet connection has been cut - quite literally!
Let me explain.
I got the front door of my house replaced early yesterday (Tuesday). The phone line comes in along the side panel of the door.
The guys fitting [...]
Get Inspired!
This post lists just some of the positive feedback I’ve received from readers of MuscleHack.
These testimonials make all my work worthwhile.
I love reading them.
I want to thank all of you who took the time to thank me for my work and the results you have achieved.
Hopefully you’ll feel energized and enthused by reading [...]
