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	<title>Comments on: Deadlifts &#8211; Exercise Video Tutorial</title>
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	<description>Build Muscle &#124; Get Six Pack Abs &#124; Lose Fat Fast</description>
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		<title>By: 3day Workout Routine</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-49880</link>
		<dc:creator>3day Workout Routine</dc:creator>
		<pubDate>Sat, 03 Oct 2009 16:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-49880</guid>
		<description>[...] Deadlifts (3 sets) [...]</description>
		<content:encoded><![CDATA[<p>[...] Deadlifts (3 sets) [...]</p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-37094</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Sun, 05 Jul 2009 08:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-37094</guid>
		<description>@Mario. I&#039;m working on replacing some of these old videos. I will probably post the deadlift vid some day next week bro.
Mark</description>
		<content:encoded><![CDATA[<p>@Mario. I&#8217;m working on replacing some of these old videos. I will probably post the deadlift vid some day next week bro.<br />
Mark</p>
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	<item>
		<title>By: mario</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-37079</link>
		<dc:creator>mario</dc:creator>
		<pubDate>Sun, 05 Jul 2009 02:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-37079</guid>
		<description>hey mark,

the video is set to private... cant see how to do this which really sucks because i got to this post from your 3day workout routine which seems to be the best 3day workout ive found yet and I&#039;d love to give it a shot</description>
		<content:encoded><![CDATA[<p>hey mark,</p>
<p>the video is set to private&#8230; cant see how to do this which really sucks because i got to this post from your 3day workout routine which seems to be the best 3day workout ive found yet and I&#8217;d love to give it a shot</p>
]]></content:encoded>
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	<item>
		<title>By: Ted</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-36395</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Thu, 25 Jun 2009 11:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-36395</guid>
		<description>Just taken a look at the good morning-wow my back would snap like a twig! Hyper extensions would be a maybe-I&#039;ll try the one on the ball and see how that goes. Thankas very much for the advice and keep up the good work! Tried your tricep pulldown advice yesterday and got a lot more out of it than normal:)</description>
		<content:encoded><![CDATA[<p>Just taken a look at the good morning-wow my back would snap like a twig! Hyper extensions would be a maybe-I&#8217;ll try the one on the ball and see how that goes. Thankas very much for the advice and keep up the good work! Tried your tricep pulldown advice yesterday and got a lot more out of it than normal:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-36394</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 25 Jun 2009 10:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-36394</guid>
		<description>@Ted. If your lower back is bad I take it you can&#039;t perform &#039;good mornings&#039; or hyper-extensions either?
If not, you can strengthen your lower back a little by lying on an exercise ball (face down). Hold a weight on the back of your head and slowly arch backwards - repeat.
Hope that helps,
Mark</description>
		<content:encoded><![CDATA[<p>@Ted. If your lower back is bad I take it you can&#8217;t perform &#8216;good mornings&#8217; or hyper-extensions either?<br />
If not, you can strengthen your lower back a little by lying on an exercise ball (face down). Hold a weight on the back of your head and slowly arch backwards &#8211; repeat.<br />
Hope that helps,<br />
Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ted</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-36296</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Wed, 24 Jun 2009 08:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-36296</guid>
		<description>First off-great website-so informative!!
Can anyone help me, I have a bad lower back so deadlifts etc are a straight no-can you provide an effective alternative to this exercise? I&#039;m guessing not, it seems to be excellent at targeting multiple areas.</description>
		<content:encoded><![CDATA[<p>First off-great website-so informative!!<br />
Can anyone help me, I have a bad lower back so deadlifts etc are a straight no-can you provide an effective alternative to this exercise? I&#8217;m guessing not, it seems to be excellent at targeting multiple areas.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-31175</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Thu, 23 Apr 2009 03:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-31175</guid>
		<description>Hey Mark. For some reason every time I click on the deadlift video, it tells me that it is a private video. I signed up for your e-book and confirmed and everything. I don&#039;t get it.</description>
		<content:encoded><![CDATA[<p>Hey Mark. For some reason every time I click on the deadlift video, it tells me that it is a private video. I signed up for your e-book and confirmed and everything. I don&#8217;t get it.</p>
]]></content:encoded>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-17708</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Wed, 03 Dec 2008 05:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-17708</guid>
		<description>Yeah, the video quality wasn&#039;t great in the original videos so I either want to re-record them or do gif animations for all the exercise execution videos. I&#039;ll do these soon.
Mark</description>
		<content:encoded><![CDATA[<p>Yeah, the video quality wasn&#8217;t great in the original videos so I either want to re-record them or do gif animations for all the exercise execution videos. I&#8217;ll do these soon.<br />
Mark</p>
]]></content:encoded>
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	<item>
		<title>By: Alekc</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-17655</link>
		<dc:creator>Alekc</dc:creator>
		<pubDate>Tue, 02 Dec 2008 23:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-17655</guid>
		<description>Sorry, this video is no longer available :(</description>
		<content:encoded><![CDATA[<p>Sorry, this video is no longer available <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Will Wrist Straps Increase Your Muscle Gains? &#124; MuscleHack</title>
		<link>http://www.musclehack.com/deadlifts-exercise-video-tutorial/comment-page-1/#comment-17623</link>
		<dc:creator>Will Wrist Straps Increase Your Muscle Gains? &#124; MuscleHack</dc:creator>
		<pubDate>Tue, 02 Dec 2008 20:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=319#comment-17623</guid>
		<description>[...] a heavy lift like deadlifts. Once you get to a certain level of strength, the weight you are lifting is going to make it so [...]</description>
		<content:encoded><![CDATA[<p>[...] a heavy lift like deadlifts. Once you get to a certain level of strength, the weight you are lifting is going to make it so [...]</p>
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