http://www.musclehack.com/delicious-low-carb-pancake-recipe/ Muscle Growth / Hypertrophy, Free Muscle Building Workouts Wed, 01 Feb 2012 00:18:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.musclehack.com/delicious-low-carb-pancake-recipe/#comment-67103 Elton Wed, 03 Feb 2010 09:21:45 +0000 http://www.musclehack.com/?p=960#comment-67103 Is this considered a one dish meal Is this considered a one dish meal

]]> http://www.musclehack.com/delicious-low-carb-pancake-recipe/#comment-49413 Tim Tue, 29 Sep 2009 23:00:48 +0000 http://www.musclehack.com/?p=960#comment-49413 My mistake, the protein count is 45 gms if you consume the entire mixture as one serving. My mistake, the protein count is 45 gms if you consume the entire mixture as one serving.

]]> http://www.musclehack.com/delicious-low-carb-pancake-recipe/#comment-49412 Tim Tue, 29 Sep 2009 22:56:25 +0000 http://www.musclehack.com/?p=960#comment-49412 The pancakes are great, but they carry a whopping 78 gms of fat and 909 calories for only 20-24 gms of protein if you count all of it as one serving. I was just wondering what your thoughts were on a lower fat version of this recipe? The pancakes are great, but they carry a whopping 78 gms of fat and 909 calories for only 20-24 gms of protein if you count all of it as one serving. I was just wondering what your thoughts were on a lower fat version of this recipe?

]]> http://www.musclehack.com/delicious-low-carb-pancake-recipe/#comment-22924 Harryt Fri, 16 Jan 2009 22:16:02 +0000 http://www.musclehack.com/?p=960#comment-22924 I made these and they were really good. I also added scoop of chocolate protein powder to the last half they were really good, especially considering each pancake has like 3 carbs and 9 grams of protein. I made these and they were really good. I also added scoop of chocolate protein powder to the last half they were really good, especially considering each pancake has like 3 carbs and 9 grams of protein.

]]> http://www.musclehack.com/delicious-low-carb-pancake-recipe/#comment-21994 Elliot Wilson Mon, 05 Jan 2009 09:16:55 +0000 http://www.musclehack.com/?p=960#comment-21994 Great pancakes recipe. Ori Hofmekler also has a good recipe for pancakes (made with oats) at the back of his Warrior Diet book. Great pancakes recipe. Ori Hofmekler also has a good recipe for pancakes (made with oats) at the back of his Warrior Diet book.

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