<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Good Form &#8211; How To Maximize Muscle Growth With Every Rep!	</title>
	<atom:link href="https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/feed/" rel="self" type="application/rss+xml" />
	<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Fri, 12 Dec 2008 11:50:27 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Travisg25		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-19164</link>

		<dc:creator><![CDATA[Travisg25]]></dc:creator>
		<pubDate>Fri, 12 Dec 2008 00:24:33 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-19164</guid>

					<description><![CDATA[Thanx man always very helpful and realistic!]]></description>
			<content:encoded><![CDATA[<p>Thanx man always very helpful and realistic!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Flest		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13307</link>

		<dc:creator><![CDATA[Flest]]></dc:creator>
		<pubDate>Wed, 15 Oct 2008 01:59:38 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13307</guid>

					<description><![CDATA[great article! I was just thinking about my form just a couple of days ago and this really put it straight for me. Thanks!]]></description>
			<content:encoded><![CDATA[<p>great article! I was just thinking about my form just a couple of days ago and this really put it straight for me. Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sam.d		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13281</link>

		<dc:creator><![CDATA[sam.d]]></dc:creator>
		<pubDate>Tue, 14 Oct 2008 17:36:14 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13281</guid>

					<description><![CDATA[thanks mark ill check for your response often. then ill write back asap.
 ill look over the recipes again.       thanks]]></description>
			<content:encoded><![CDATA[<p>thanks mark ill check for your response often. then ill write back asap.<br />
 ill look over the recipes again.       thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13254</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 14 Oct 2008 04:52:04 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13254</guid>

					<description><![CDATA[Thanks guys!
Sam, I&#039;ll give you a detailed response very soon (it&#039;s 5.49am right now and am getting ready to go to work), but it all looks fine man. You may just want to vary the recipes though to stop yourself getting bored - have a read over the recipes section of the book.
Talk soon,
Mark]]></description>
			<content:encoded><![CDATA[<p>Thanks guys!<br />
Sam, I&#8217;ll give you a detailed response very soon (it&#8217;s 5.49am right now and am getting ready to go to work), but it all looks fine man. You may just want to vary the recipes though to stop yourself getting bored &#8211; have a read over the recipes section of the book.<br />
Talk soon,<br />
Mark</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sam.d		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13250</link>

		<dc:creator><![CDATA[sam.d]]></dc:creator>
		<pubDate>Tue, 14 Oct 2008 03:33:25 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13250</guid>

					<description><![CDATA[yo mark i need you to check my new tspa meal plan on the tspa inner circle forum    THANKS

everyone buy the TOAL SIX PACK ABS ebook it will be the best $30 you spend]]></description>
			<content:encoded><![CDATA[<p>yo mark i need you to check my new tspa meal plan on the tspa inner circle forum    THANKS</p>
<p>everyone buy the TOAL SIX PACK ABS ebook it will be the best $30 you spend</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: David		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13243</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Tue, 14 Oct 2008 01:02:36 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13243</guid>

					<description><![CDATA[=O woah Mark, really great info. as usual! And you always explain it in a way that makes total sense!!! Thanx for all Mark, keep it up! =P]]></description>
			<content:encoded><![CDATA[<p>=O woah Mark, really great info. as usual! And you always explain it in a way that makes total sense!!! Thanx for all Mark, keep it up! =P</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sam.d		</title>
		<link>https://musclehack.com/good-form-how-to-maximize-muscle-growth-with-every-rep/#comment-13236</link>

		<dc:creator><![CDATA[sam.d]]></dc:creator>
		<pubDate>Mon, 13 Oct 2008 22:53:21 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=581#comment-13236</guid>

					<description><![CDATA[thanks mark keep up the good work]]></description>
			<content:encoded><![CDATA[<p>thanks mark keep up the good work</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
