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	<title>Comments on: Homemade Protein Bar Recipe</title>
	<atom:link href="http://www.musclehack.com/homemade-protein-bar-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.musclehack.com/homemade-protein-bar-recipe/</link>
	<description>Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog</description>
	<pubDate>Thu, 24 Jul 2008 00:49:53 +0000</pubDate>
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		<title>By: ezravdb</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6362</link>
		<dc:creator>ezravdb</dc:creator>
		<pubDate>Fri, 18 Jul 2008 15:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6362</guid>
		<description>thanks man I will try that :)</description>
		<content:encoded><![CDATA[<p>thanks man I will try that <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6082</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Mon, 14 Jul 2008 20:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6082</guid>
		<description>No probs Matt, glad you like the site.
Check through the other recipes and be sure to join the forum
http://www.Bodybuildingforum.ie
Mark</description>
		<content:encoded><![CDATA[<p>No probs Matt, glad you like the site.<br />
Check through the other recipes and be sure to join the forum<br />
<a href="http://www.Bodybuildingforum.ie" onclick="javascript:pageTracker._trackPageview('/outbound/comment/http://www.Bodybuildingforum.ie');" rel="nofollow">http://www.Bodybuildingforum.ie</a><br />
Mark</p>
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	<item>
		<title>By: Matt</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6081</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 14 Jul 2008 20:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-6081</guid>
		<description>Mark, Excellent recipe + Excellent website!!! I'm glad your in the UK, most sites like yours are hosted in America and make food sugguestions that we cant get have over here.
I just watched your "How To Make Your Low Carb Diet Easy (Substitutions)" video its excellent and given me lots of ideas! Thanks again.
Keep up the good work</description>
		<content:encoded><![CDATA[<p>Mark, Excellent recipe + Excellent website!!! I&#8217;m glad your in the UK, most sites like yours are hosted in America and make food sugguestions that we cant get have over here.<br />
I just watched your &#8220;How To Make Your Low Carb Diet Easy (Substitutions)&#8221; video its excellent and given me lots of ideas! Thanks again.<br />
Keep up the good work</p>
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		<title>By: Michelle</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5660</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 26 Jun 2008 12:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5660</guid>
		<description>These are great.
Took 3 mins to make. doubled the mix and made two. Popped them in the refridgerator for 5 mins and they firmed up and lost the shine.  Taste awsome. Thanks.</description>
		<content:encoded><![CDATA[<p>These are great.<br />
Took 3 mins to make. doubled the mix and made two. Popped them in the refridgerator for 5 mins and they firmed up and lost the shine.  Taste awsome. Thanks.</p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5507</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Sun, 22 Jun 2008 08:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5507</guid>
		<description>No problem, I'm glad you like them. I love them too, taste great and make life easy.
Mark</description>
		<content:encoded><![CDATA[<p>No problem, I&#8217;m glad you like them. I love them too, taste great and make life easy.<br />
Mark</p>
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		<title>By: Honey Cakes</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5488</link>
		<dc:creator>Honey Cakes</dc:creator>
		<pubDate>Sat, 21 Jun 2008 23:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-5488</guid>
		<description>Hi Mark I was so excited to see this recipe after spending so much money on protein bars! I made it the other day and made it x 4 then rolled into little balls and put in the freezer. Now I just take out a little protein ball each day and it is a yummy snack!! Thanks for your great website as well. Very inspirational!</description>
		<content:encoded><![CDATA[<p>Hi Mark I was so excited to see this recipe after spending so much money on protein bars! I made it the other day and made it x 4 then rolled into little balls and put in the freezer. Now I just take out a little protein ball each day and it is a yummy snack!! Thanks for your great website as well. Very inspirational!</p>
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	<item>
		<title>By: Homemade Protein Bars</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2414</link>
		<dc:creator>Homemade Protein Bars</dc:creator>
		<pubDate>Thu, 01 May 2008 20:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2414</guid>
		<description>I might stop by the store on the way home and get some heavy whipping cream so I can make this.  There are so many things you can put in a protein bar, I never even thought of using cream.

Here's another recipe I made that uses oats:
http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/</description>
		<content:encoded><![CDATA[<p>I might stop by the store on the way home and get some heavy whipping cream so I can make this.  There are so many things you can put in a protein bar, I never even thought of using cream.</p>
<p>Here&#8217;s another recipe I made that uses oats:<br />
<a href="http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/" onclick="javascript:pageTracker._trackPageview('/outbound/comment/http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/');" rel="nofollow">http://www.ecojoes.com/how-to-make-cheap-homemade-protein-bars/</a></p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2337</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Wed, 30 Apr 2008 05:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2337</guid>
		<description>lol, told you they were good :)
Mark</description>
		<content:encoded><![CDATA[<p>lol, told you they were good <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Mark</p>
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		<title>By: Dave</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2312</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Wed, 30 Apr 2008 00:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2312</guid>
		<description>I just made this for the first time. Its so ridiculously quick, easy and delicious that I want to run out and do a commercial for it.</description>
		<content:encoded><![CDATA[<p>I just made this for the first time. Its so ridiculously quick, easy and delicious that I want to run out and do a commercial for it.</p>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2303</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Tue, 29 Apr 2008 21:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/homemade-protein-bar-recipe/#comment-2303</guid>
		<description>I used to get them in tesco too but now get them online as they don't stock them anymore. Do a search for meridian nut butters,
Mark</description>
		<content:encoded><![CDATA[<p>I used to get them in tesco too but now get them online as they don&#8217;t stock them anymore. Do a search for meridian nut butters,<br />
Mark</p>
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