A thought for the weekend, guys: Give up hatred.
I posted the following 15-second clip on my Instagram recently. Check it out…
I think it’s a huge mistake to ever hate someone. Hatred in corrosive to the hater.
Buddha said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned”.
As soon as you hate someone, that person OWNS YOU to some extent. They own you because they are taking up a huge amount of valuable real estate…in your mind. You should never let yourself sink into hatred.
“Hatred, resentment, & bearing grudges are all forms of self-abuse” ~ Mark McManusHatred, resentment & bearing grudges are all forms of self-abuse ~ Mark McManus Click To Tweet
I think it’s obvious that a mental attitude of tolerance, warmth (and yes forgiveness) leads to all-round contentment and happiness.
Mark Twain said it best when he declared…
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured” ~ Mark Twain
Have a great weekend, everyone!
Tired of not getting the results you want? I promise to change all that! You'll see size gains in weeks with my free THT training package because it's based on the true scientific principles of muscle-building.
3 X MUSCLE GAINS | SIZE GAINS IN 2 WKS | 100% FREE :)
HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND
Great News! MuscleHack readers can get 10% off all supplements forever!
Just use the links below and add the code 'MUSCLEHACK' at checkout.
SOME OF MY FAV PRODUCTS
The supps I get on a regular basis are: