Comments on: How To Build More Muscle On The MANS Diet http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/ Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog Sat, 22 Nov 2008 09:39:30 +0000 http://wordpress.org/?v=2.6.2 By: The Best Bodybuilding Diet for Natural Bodybuilders | MuscleHack http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1874 The Best Bodybuilding Diet for Natural Bodybuilders | MuscleHack Sun, 20 Apr 2008 18:29:40 +0000 http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1874 [...] How To Build More Muscle On The MANS Diet - Including the Mid-Week Carb-Spike [...] [...] How To Build More Muscle On The MANS Diet - Including the Mid-Week Carb-Spike [...]

]]> By: Rob http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1868 Rob Sun, 20 Apr 2008 13:53:34 +0000 http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1868 Mark, In your opinion,which is the more effective method for recomp: to drop bodyfat below 10% and THEN work to increase weight/muscle mass, or to bulk up and THEN cut to drop bodyfat? Specifically, my goal is 170 lb. at 10% bodyfat. Currently, I'm 156 lb. at 15% bodyfat. Mark,

In your opinion,which is the more effective method for recomp:

to drop bodyfat below 10% and THEN work to increase weight/muscle mass, or to bulk up and THEN cut to drop bodyfat?

Specifically, my goal is 170 lb. at 10% bodyfat. Currently, I’m 156 lb. at 15% bodyfat.

]]> By: chris http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1863 chris Sun, 20 Apr 2008 03:28:12 +0000 http://www.musclehack.com/how-to-build-more-muscle-on-the-mans-diet/#comment-1863 Why does increasing fat intake help? If fat was lowered, wouldn't the body have to use it's own stores? What happens to all the dietary fat if it isn't stored? Does insulin produced from protein digestion cause fat to be stored? Why does increasing fat intake help?
If fat was lowered, wouldn’t the body have to use it’s own stores?
What happens to all the dietary fat if it isn’t stored?
Does insulin produced from protein digestion cause fat to be stored?

]]>