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* HOW TO HAVE A GOOD DAY… If you want something out of your day, you need to first put something INTO it. Come to your day with a sense of joy and warm-heartedness and you’re probably going to have a great day. If your attitude sucks, your day will suck. But it’s your call. Have a great Sunday ~Mark McManus . Have you downloaded my free workout yet? There’s no catch, no spam. The reason it’s free is because I am building a free community around my work. It’s called Targeted Hypertrophy Training (THT). You’ll see size gains within your first 2 weeks. You can download it at my homepage @mark_mc_manus ⤴here http://www.MuscleHack.com #sundayfunday #happy #sunnyday #bodybuildinglifestyle #gymrat #biceps #physique #bodybuilding #gains #fitnessmotivation #leangains #shredded #fitspo #goals #fitlife #inspiration #ripped #ukfitfam #fitfam #gymlife #motivation #workout #muscles #gym #muscle #instafit #sixpack #fitnessmodel #muscleman #sunday

A photo posted by Mark McManus đź’Ş (@mark_mc_manus) on

 

HOW TO HAVE A GOOD DAY

 

If you want something out of your day, you first need to put something INTO it.

Come to your day with a sense of joy and warm-heartedness and you’re probably going to have a great day.

If your attitude sucks, your day will suck. But it’s your call.

Here’s Zig Ziglar explaining this concept better than I ever could. He calls it ‘Priming The Pump’.

So put something in first…and have a great day 🙂

NOTE: By the way, I created what I call my “8 Rules To A Happy Life”. It begins…”At the end of our lives, we will ask ourselves 3 questions: Did I live? Did I love? Did I matter?”

If you would like this short guide, see below…

You don’t have to go to your email to click a confirm link; the info you need will appear immediately after you enter your email. Enjoy 🙂

 

Mark McManus


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Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)