Comments on: How To Incline Bench Press Correctly http://www.musclehack.com/how-to-incline-bench-press-correctly/ Muscle Growth / Hypertrophy, Free Muscle Building Workouts Wed, 01 Feb 2012 00:18:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pawel http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-52949 Pawel Wed, 28 Oct 2009 19:43:29 +0000 http://www.musclehack.com/?p=1135#comment-52949 Actually bench pressing with elbows tucked is more "optimal" in a powerlifting fashion, benching with arms in L shape puts too much stress on the shoulders. Check out this video http://www.youtube.com/watch?v=vUcjOIZc80c Actually bench pressing with elbows tucked is more “optimal” in a powerlifting fashion, benching with arms in L shape puts too much stress on the shoulders. Check out this video http://www.youtube.com/watch?v=vUcjOIZc80c

]]> By: How To Build Up Your Upper Chest | MuscleHack http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-36261 How To Build Up Your Upper Chest | MuscleHack Tue, 23 Jun 2009 21:26:30 +0000 http://www.musclehack.com/?p=1135#comment-36261 [...] Incline Bench Press [...] [...] Incline Bench Press [...]

]]> By: vicky http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-29517 vicky Wed, 08 Apr 2009 06:46:25 +0000 http://www.musclehack.com/?p=1135#comment-29517 thanks mark for providing such valuable info to us!!! im following ur workout plan,but i feel lil bit my right chest is bigger than left.so plz clarify my doubt dude!!! thanks mark for providing such valuable info to us!!!
im following ur workout plan,but i feel lil bit my right chest is bigger than left.so plz clarify my doubt dude!!!

]]> By: Darrin_lean_muscle http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25392 Darrin_lean_muscle Mon, 16 Feb 2009 12:32:55 +0000 http://www.musclehack.com/?p=1135#comment-25392 Hi Mark - I love the fact that you include videos with your advice. It makes a huge difference, especially for newbies. We had a related post on this at http://worldfitnessnetwork.com/2008/04/incline-bench-press-form-arching/ . Hi Mark – I love the fact that you include videos with your advice. It makes a huge difference, especially for newbies. We had a related post on this at http://worldfitnessnetwork.com/2008/04/incline-bench-press-form-arching/ .

]]> By: WHO AM I http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25160 WHO AM I Thu, 12 Feb 2009 22:08:50 +0000 http://www.musclehack.com/?p=1135#comment-25160 Yeah, I didn't know that about the angle of the bench so thats nice to know. The videos and the descriptions are really useful. Thanks Mark. Yeah, I didn’t know that about the angle of the bench so thats nice to know. The videos and the descriptions are really useful.

Thanks Mark.

]]> By: Mark McManus http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25088 Mark McManus Wed, 11 Feb 2009 23:46:43 +0000 http://www.musclehack.com/?p=1135#comment-25088 @ Bry & Flest. Thanks! @ Bry & Flest. Thanks!

]]> By: Flest http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25087 Flest Wed, 11 Feb 2009 23:43:07 +0000 http://www.musclehack.com/?p=1135#comment-25087 Hey Mark, great video and good job documenting the correctly performed exercises. Also thanks for clearing up my misconception on the angle required and to focus on the movement! Hey Mark, great video and good job documenting the correctly performed exercises. Also thanks for clearing up my misconception on the angle required and to focus on the movement!

]]> By: bry http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25086 bry Wed, 11 Feb 2009 23:17:17 +0000 http://www.musclehack.com/?p=1135#comment-25086 Thanks for the demo, Mark. You've a great chest, thick arms too! Will start to bring the bar to the right point from now on! Thanks for the demo, Mark. You’ve a great chest, thick arms too!
Will start to bring the bar to the right point from now on!

]]> By: Mark McManus http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25085 Mark McManus Wed, 11 Feb 2009 23:06:14 +0000 http://www.musclehack.com/?p=1135#comment-25085 Thanks again, Chris. The only bright one was the EZ bar curls, which was shot indoors. Most of the vids will be shot in my garage/gym. By the time I get back from work, it's already dark, what can I tell ya? LOL Cheers! Thanks again, Chris.
The only bright one was the EZ bar curls, which was shot indoors. Most of the vids will be shot in my garage/gym. By the time I get back from work, it’s already dark, what can I tell ya? LOL
Cheers!

]]> By: Chris http://www.musclehack.com/how-to-incline-bench-press-correctly/#comment-25084 Chris Wed, 11 Feb 2009 22:56:41 +0000 http://www.musclehack.com/?p=1135#comment-25084 Loving this series Mark, though I am tempted to send you a white backdrop and some lighting (if only I had them lying around) ;) Very useful tips. Loving this series Mark, though I am tempted to send you a white backdrop and some lighting (if only I had them lying around) ;)

Very useful tips.

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