Comments on: How To Make A Mind Movie For Your Dream Body http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#utm_source=rss&utm_medium=rss&utm_campaign=how-to-make-a-mind-movie-for-your-dream-body Build Muscle | Get Six Pack Abs | Lose Fat Fast Fri, 12 Mar 2010 04:52:50 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Muscle Mind Hack #3 - The 'Arnold' Secret! | MuscleHack http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-35435 Muscle Mind Hack #3 - The 'Arnold' Secret! | MuscleHack Thu, 11 Jun 2009 21:58:49 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-35435 [...] How To Make A Mind Movie [...] [...] How To Make A Mind Movie [...]

]]> By: There’s An Opportunity To Build Muscle Every 2 Minutes! | MuscleHack http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-28094 There’s An Opportunity To Build Muscle Every 2 Minutes! | MuscleHack Mon, 23 Mar 2009 20:04:34 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-28094 [...] How To Make A Mind Movie [...] [...] How To Make A Mind Movie [...]

]]> By: Mark McManus http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-11308 Mark McManus Wed, 17 Sep 2008 15:25:48 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-11308 Ah Lorraine, your gratitude alone will take you far! Mark Ah Lorraine, your gratitude alone will take you far!
Mark

]]> By: Lorraine http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-11249 Lorraine Wed, 17 Sep 2008 00:20:15 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-11249 Thank you so much for the info! I was able to make my mind movie in a few minutes. This is so cool. I really appreciate the tip! Take care, Lorraine Thank you so much for the info! I was able to make my mind movie in a few minutes. This is so cool. I really appreciate the tip!

Take care,
Lorraine

]]> By: Mark McManus http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-8190 Mark McManus Tue, 12 Aug 2008 21:57:22 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-8190 Hi Paris, Yes I think it's possible. Enjoy it! Mark Hi Paris,
Yes I think it’s possible. Enjoy it!
Mark

]]> By: paris http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-8189 paris Tue, 12 Aug 2008 21:52:28 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-8189 Thanks so much for this post it is very helpful. Do you know if it's possible to add the video on your ipod or cell phone? Thank you Paris Thanks so much for this post it is very helpful. Do you know if it’s possible to add the video on your ipod or cell phone?

Thank you

Paris

]]> By: clef http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-7053 clef Tue, 29 Jul 2008 19:46:52 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-7053 great. this sounds like some nlp/self hypnosis techniques, and i do believe it works! great. this sounds like some nlp/self hypnosis techniques, and i do believe it works!

]]> By: rich http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-6926 rich Mon, 28 Jul 2008 08:30:49 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-6926 mark, GREAT suggestion here! so easy and takes all the technical crap out of the way so within minutes you are creating and watching a high quality output of all your images and affirmations. thank you for streamlining the process and making it so easy to be watching our mind movies ~rich mark,

GREAT suggestion here! so easy and takes all the technical crap out of the way so within minutes you are creating and watching a high quality output of all your images and affirmations. thank you for streamlining the process and making it so easy to be watching our mind movies

~rich

]]> By: Mark http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-6178 Mark Wed, 16 Jul 2008 19:58:28 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-6178 Mark, Thanks for the great post! You can use both present and future tense. It is all in how you word it. I prefer present tense myself. However, I think it is more important to try to phrase things in the positive, or as in taking a positive action. Here are the kinds of things I like to use: "I am lean, healthy, and fit." "I am becoming leaner, healthier, and more fit every day." "I eat good, clean, healthy food." "I eat properly every day, always work hard in the gym, and get plenty of rest every night." "My body is strong and getting stronger with every workout." "Every day I am taking the proper steps to achieve my goal" It is also good to have some specific goals down too (actually a must IMO), such as: "On September 5th, 2008 I will weigh 220 pounds at 8% body fat" "On September 5th, 2008 I will bench press 400 pounds." Best wishes, Mark Mark,
Thanks for the great post!

You can use both present and future tense. It is all in how you word it. I prefer present tense myself. However, I think it is more important to try to phrase things in the positive, or as in taking a positive action.
Here are the kinds of things I like to use:
“I am lean, healthy, and fit.”
“I am becoming leaner, healthier, and more fit every day.”
“I eat good, clean, healthy food.”
“I eat properly every day, always work hard in the gym, and get plenty of rest every night.”
“My body is strong and getting stronger with every workout.”
“Every day I am taking the proper steps to achieve my goal”

It is also good to have some specific goals down too (actually a must IMO), such as:
“On September 5th, 2008 I will weigh 220 pounds at 8% body fat”
“On September 5th, 2008 I will bench press 400 pounds.”

Best wishes,
Mark

]]> By: Mark McManus http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/comment-page-1/#comment-1486 Mark McManus Fri, 28 Mar 2008 11:14:18 +0000 http://www.musclehack.com/how-to-make-a-mind-movie-for-your-dream-body/#comment-1486 Hi ZenLC, Yeah there's conflicting advice and I hear different things from different people. When I visualize, I do it in the present tense. I'm conditioning myself to believe this as a present reality, in my mind it's real. For written goals, I think the subconscious BS meter can go into overdrive for some people when written in the present tense. A goal written with a future date that states some action towards that goal is very effective, think Napoleon Hill's 'Definite Chief Aim.' Thanks for your input, Mark Hi ZenLC,
Yeah there’s conflicting advice and I hear different things from different people.
When I visualize, I do it in the present tense. I’m conditioning myself to believe this as a present reality, in my mind it’s real.
For written goals, I think the subconscious BS meter can go into overdrive for some people when written in the present tense. A goal written with a future date that states some action towards that goal is very effective, think Napoleon Hill’s ‘Definite Chief Aim.’
Thanks for your input,
Mark

]]>