I'm sorryI’m sorry.

  1. het spijt me
  2. Je suis désolé
  3. Es tut mir leid
  4. Sono spiacente
  5. Lo siento

    Why?
    I was reviewing the progress of MuscleHack recently. One of the issues I wanted to look at was topics I have covered and topics I have yet to get into.

    I realized something during that review, I have focused too much on low-carb nutrition at the expense of everything else.

    When I think about my original intention for this site, I wanted to cover all nutritional approaches and help people reach their goals regardless of how they choose to eat.

    I really wanted to spread the word about the benefits of low-carb nutrition, but I fear I may have allowed MuscleHack to become a fully fledged ‘Low-Carb’ bodybuilding blog.

    So here’s what I’m going to do:

    1. Post articles and recipes for those following higher-carb diets
    2. Write more articles on exercise and working out
    3. Write more articles on motivation/personal development/improving your life
    4. I’ll be more active at the MuscleHack bodybuilding forum to field questions and for general chat
    5. I’ll soon be releasing a much more thorough and improved ‘Total Anabolism’ ebook for free.

    Please leave me any suggestions you may have for the improvement of this site. From topics, writing style, design – ALL comments are welcome.

    It only gets bigger and better from here!

    Your bud,

    Mark McManus

    image credit: rinajo.dk

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