Hi everyone. I’m just letting you know that from Sunday 20 – 27 July I will be away getting some sunshine.

The weather in Ireland is terrible at the moment and I need to feel some warmth! I also need to relax and recharge my batteries.

Please go the the bodybuilding forum during next week and help each other out.

See you all very soon 🙂

Mark

Related Posts

TheCover200

Can I Give You My Free Workout?

* 3 X MUSCLE GAINS

* SIZE GAINS IN 2 WKS

* 100% FREE

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT).

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)