Want to FINALLY lose that gut and get cut?

Listen up.

It’s time to do it. And I mean REALLY do it! No more excuses.

Among those who find it most difficult to sculpt a six-pack are guys and girls who tend to add the majority of their fat to their midsection (I’m included in that group).

This testimonial comes from such a guy. And if we can do it, you can too! If you’ve got the right attitude, I’ve got the right program.

The following comes from Kemper Kelly, a 28 year old from Dayton, Ohio (USA).

His facebook profile is here if you want to check for authenticity.

………………………………………………………………………………………

Hi Mark,

Thank you for laying out the path to 6-pack success in Total Six Pack Abs.

I purchased the book in January after bulking up with too many calories. In the attached photos I was 184 lbs with a waist of 34.5 inches.

I followed your instructions and by week 10 my waist decreased to 31 inches. Soon after I was deployed to Afghanistan with the military. While I didn’t have the supplies I used to at home, I adjusted and adapted to my situation.

I have now met and exceeded my goal. I currently have a 28 inch waist, and have made significant strength gains in back, legs, abs, and shoulders.

I have showed off pictures of my progress to my leadership and they are completely amazed at my “willpower,” “self-control,” and “determination”; all good values to have. I will continue the TSPA program and will soon use the MANS diet with the same precision that I learned from TSPA.

Take care and keep up the good work in perfecting the explanation of good exercise science.

…………………………………………………………………………………………

PICS – START TO FINISH

Before TSPA

Before TSPA (2)

During TSPA

During TSPA (2)

After TSPA

After TSPA (2)

Do as Kemper did and get ripped now!

Once you reach your desired body fat, transition to the MANS or GLAD diet coupled with THT training for LEAN gains.

Train With Intensity!

Mark

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Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

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