Man, sometimes you just NEED that crunching sensation when low-carbing.

Since we’re off all those awful refined carbohydrates, the store-brand cheese crackers just WON’T do!

Luckily I’ve come up with the easiest low-carb cracker the world has ever seen! (Sensationalist??)

LOL, but seriously, these are simple, very tasty, and have virtually NO carbs.

I promise you this – at some stage of reading this article you’re going to say, “Nah, that’s not going to work!”. I know because I did too when I first got the idea. It’s really WEIRD but it works!

Essential Ingredients – Grated cheese, that’s it!

Ideally you would have

  • Grated cheese of your choice
  • Tiny flakes of almonds (buy flaked almonds in the store and crush them with your hands)
  • Any herbs/spices you might like to try

I use the ‘Spicy Mozzarella & Cheddar Grated’ from Tesco (I also get the flaked almonds there).

Instructions

  • Get some baking paper (you need this so that the cheese won’t stick)
  • sprinkle on some grated cheese and form it into a circle – about 20g of cheese per cracker works well here
  • Sprinkle some flaked almonds on top – a very small, 2-3g is all you need per cracker
  • Now Simply pop the cheese (still on the baking paper) into the microwave
  • Nuke them at full power for about 1 minute
  • Voila – they should now be hard and ‘puffed up’. If a bit gooey round the edges that’s ok. Just take them out of the microwave and let cool.

Granted, they look a little weird but taste delicious when left to cool and harden up.

TIP! If you want to make a batch, throw the ingredients into a bowl in a 10:1 ratio of cheese to flaked almonds e.g. 100g cheese and 10g flaked almonds. Then batch them out into individual crackers  – they turn out a little better when the almonds are mixed through the cheese as opposed to sitting on top of it.

I guess there’d be a maximum of 0.5g carbohydrate per 20g cracker!

A slice of tomato and ham folded up works very well on these 🙂

There you have it. Couldn’t be simpler!

Your Buddy,

Mark

TheCover200

Can I Give You My Free Workout?

* 3 X MUSCLE GAINS

* SIZE GAINS IN 2 WKS

* 100% FREE

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT).

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)