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	<title>Comments on: Low Fat Protein Bar Recipe</title>
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	<link>http://www.musclehack.com/low-fat-protein-bar-recipe/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=low-fat-protein-bar-recipe</link>
	<description>Build Muscle &#124; Get Six Pack Abs &#124; Lose Fat Fast</description>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-63991</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-63991</guid>
		<description>@Pete. No worries mate. Glad you liked it.</description>
		<content:encoded><![CDATA[<p>@Pete. No worries mate. Glad you liked it.</p>
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	<item>
		<title>By: Pete</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-63976</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-63976</guid>
		<description>Hey Marcus, thanks a bunch for the recipe. I tried it today and it is simply AWESOME. Keep up posting them ;)</description>
		<content:encoded><![CDATA[<p>Hey Marcus, thanks a bunch for the recipe. I tried it today and it is simply AWESOME. Keep up posting them <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Evan</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-54334</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-54334</guid>
		<description>Any chance someone could give me some volume measurements? I don&#039;t have a scale, so grams aren&#039;t a useful measurement...LOL</description>
		<content:encoded><![CDATA[<p>Any chance someone could give me some volume measurements? I don&#8217;t have a scale, so grams aren&#8217;t a useful measurement&#8230;LOL</p>
]]></content:encoded>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-37547</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 09 Jul 2009 09:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-37547</guid>
		<description>Try omitting the water Andrew</description>
		<content:encoded><![CDATA[<p>Try omitting the water Andrew</p>
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	<item>
		<title>By: Andrew</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-36962</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 03 Jul 2009 07:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-36962</guid>
		<description>Love the recipe, Mark. i think i messed up though mine is still shiny, wet, and sticky after an hour in the fridge. any ideas?</description>
		<content:encoded><![CDATA[<p>Love the recipe, Mark. i think i messed up though mine is still shiny, wet, and sticky after an hour in the fridge. any ideas?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T O R O K</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-28780</link>
		<dc:creator>T O R O K</dc:creator>
		<pubDate>Tue, 31 Mar 2009 02:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-28780</guid>
		<description>This is by far the best and easiest bar yet!!!  Heed warning to the suggestion of not using too much water.

I used vanilla Allmax Isoflex protein powder and also added 20ml of Kraft natural peanut butter to the recipe. Obviously adds some extra calories etc, but tastes great!

Thanks

T O R O K</description>
		<content:encoded><![CDATA[<p>This is by far the best and easiest bar yet!!!  Heed warning to the suggestion of not using too much water.</p>
<p>I used vanilla Allmax Isoflex protein powder and also added 20ml of Kraft natural peanut butter to the recipe. Obviously adds some extra calories etc, but tastes great!</p>
<p>Thanks</p>
<p>T O R O K</p>
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	<item>
		<title>By: Williams</title>
		<link>http://www.musclehack.com/low-fat-protein-bar-recipe/comment-page-1/#comment-22525</link>
		<dc:creator>Williams</dc:creator>
		<pubDate>Sun, 11 Jan 2009 23:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=496#comment-22525</guid>
		<description>Hey mark thanks so much! I needed that recipe.</description>
		<content:encoded><![CDATA[<p>Hey mark thanks so much! I needed that recipe.</p>
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