Comments on: Monster Whey Protein Shake Recipe!

By: Matt

Matt — Tue, 13 May 2008 14:17:12 +0000

I just tried one of these and they taste good!!

Didn’t bother with spenda and it tasted just fine. I could only
find fresh whipping cream [with 35.5% fat made from 100% fresh milk]. Will this do until I can find double cream?

Thanks for all your help Mark

By: No.1 Mistake People Make On The MANS Diet | MuscleHack

No.1 Mistake People Make On The MANS Diet | MuscleHack — Tue, 15 Apr 2008 20:26:18 +0000

[...] there’s always the ‘monster whey protein shake‘ to bump up the calories in one [...]

By: Mark McManus

Mark McManus — Tue, 18 Mar 2008 19:04:26 +0000

Hi Andrics,
My current thinking on this would be a ‘no’.
Post workout you want your protein absorbed as quickly as possible. A High-fat shake will slow the absorption down.
It’s great any other time but not post-workout.
Hope that helps,
Mark

By: Andrics

Andrics — Tue, 18 Mar 2008 09:58:22 +0000

Hi Mark, would it be ok/appropriate to use this for your post workout shake? I generally dont have the hours to fit in both.

thanks.

By: Mark McManus

Mark McManus — Tue, 26 Feb 2008 22:36:41 +0000

@ Andrics, I’ll be covering this topic soon in an upcoming post, thanks.

@ Celebrity Foods. Thanks, I’m glad to be of service.

Mark

By: Celebrity Foods

Celebrity Foods — Tue, 26 Feb 2008 18:45:07 +0000

Thanks for the shake recipe. I am bookmarking your blog for my son who has just started weightlifting and has been complaining about not getting enough calories.

By: Andrics

Andrics — Tue, 26 Feb 2008 13:48:11 +0000

I should probably mail you direct on this one to avoid the risk of a big debate on which protein supplement is the best but out of curiosity which manufacturer have you settled with over the years?
Being quite thin I have been told to avoid certain proteins as they can be different in their uses i.e some are better for cutting/weight loss etc?

thanks.