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	<title>Comments on: MuscleHack Testimonial: I Lost Fat &#038; Gained Muscle On MANS</title>
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	<link>http://www.musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/</link>
	<description>Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog</description>
	<pubDate>Fri, 29 Aug 2008 05:40:12 +0000</pubDate>
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		<item>
		<title>By: hem</title>
		<link>http://www.musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1627</link>
		<dc:creator>hem</dc:creator>
		<pubDate>Sat, 05 Apr 2008 06:05:44 +0000</pubDate>
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		<description>I am almost forgot to ask what is water retention btw?</description>
		<content:encoded><![CDATA[<p>I am almost forgot to ask what is water retention btw?</p>
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		<title>By: hem</title>
		<link>http://www.musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1626</link>
		<dc:creator>hem</dc:creator>
		<pubDate>Sat, 05 Apr 2008 04:53:23 +0000</pubDate>
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		<description>Nice to see some results here. However I am little bit confused here. Does diet call for less calories for 5 days and bump up 2 days and goes on cycle? How can we have quality work out if we have less calories/carbs? No offense I am just trying to understand.</description>
		<content:encoded><![CDATA[<p>Nice to see some results here. However I am little bit confused here. Does diet call for less calories for 5 days and bump up 2 days and goes on cycle? How can we have quality work out if we have less calories/carbs? No offense I am just trying to understand.</p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1594</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 03 Apr 2008 19:41:53 +0000</pubDate>
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		<description>Thanks Rob!
I appreciate the feedback!
Mark.</description>
		<content:encoded><![CDATA[<p>Thanks Rob!<br />
I appreciate the feedback!<br />
Mark.</p>
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		<title>By: Rob</title>
		<link>http://www.musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1592</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 03 Apr 2008 19:39:46 +0000</pubDate>
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		<description>Mark,

I want to add my testimonial to the mix. I've been on the MANS Diet for close to three weeks and I'm already seeing quite a difference. My energy levels are up and my body is shedding fat but retaining muscle. Thanks for the bullshit-free information. MuscleHack is my go-to fitness resource.

Cheers,

Rob</description>
		<content:encoded><![CDATA[<p>Mark,</p>
<p>I want to add my testimonial to the mix. I&#8217;ve been on the MANS Diet for close to three weeks and I&#8217;m already seeing quite a difference. My energy levels are up and my body is shedding fat but retaining muscle. Thanks for the bullshit-free information. MuscleHack is my go-to fitness resource.</p>
<p>Cheers,</p>
<p>Rob</p>
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