This week I read some great posts ranging from:

How The Mind Is Stronger Than Your Biceps - The power of suggestion at FitBuff.com

Don’t Buy Another Ab Machine at Diet Blog- I totally agree with this. These contraptions are a waste of money and space. J. Foster has a hilarious take on them.

Improve Your Health With Hugs at Diet Hack. I’ve long been a fan of Deepak Chopra and Wayne Dyer so this comes as no surprise to me. Great article.

Why Cholesterol Is Good For Building Muscle at The Muscle Building Blog. The conclusion is: If you want to build muscle, don’t go on a low-fat diet; Amen to that!

Read how Exercise Stimulates Human Growth Hormone at Mark’s Daily Apple. Of course you should also eat a diet that stimulates human growth hormone as well

Top 5 Ways To Double Your Energy Without Caffeine at Awake At The Wheel. I like the tip on breathing as I have blogged on something similar in a previous article

Stay Motivated!

Mark McManus

If you're new here, please download my free workout and diet book and start transforming your body today!. Thanks for visiting!

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This entry was posted on Sunday, January 27th, 2008 at 8:41 pm and is filed under Link Love. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.