The latest, most complete version of Total Anabolism!
T.A. is now an 82 page freebie that will transform your body if you act on the information revealed.
So what’s different?
The only major difference is that I have switched THT training back to a 5-day split again. I, and some others found 4 days (especially leg and back day) too gruelling. Legs and back now have their own days.
However, the book is MUCH more complete. There are new sections on:
- Biomechanically Optimized Form
- When To Increase Weight
- How Much Weight To Increase By When You’re Ready To Increase Load
- And Much More….
Check it out, here are some of the awesome features of this book….
- Revealed! The Ultimate Mass-Building System – THT Training
- Avoid All The Pitfalls That Can Waste Months And Even YEARS Of Effort!
- Discover how much Protein, Fat, Carbs and Calories you need to succeed!
- Revealed! The Key Exercises For Explosive Growth!
- Workouts last an average 30 minutes
- Learn How To JACK Your Anabolic Hormones naturally with food!
- A No-B.S., Science Based Program – Only The Truth!
If you’re already on the mailing list I will re-send you the link and password to get it. If you’re not on the list, you’ll need to sign up to get access to the book.
Like I say in the book, There is a temptation to treat free information too casually. If you had paid $50 for this book, you would make sure you read it thoroughly and then applied it with 100% commitment. Don’t skim, Read the WHOLE book; Trust me….there is an AWESOME physique waiting for you in return if you do.
Enjoy It And Get Back At It With Renewed Enthusiasm!
Train With Passion!
Can I give you my free muscle-building workout?
Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)