Comments on: New Version Of Total Anabolism Is Here!

By: Rich

Rich — Sat, 31 Oct 2009 20:36:55 +0000

Update to my post: the form underneath the main article doesn’t work, but the one at the top right does.

By: Rich

Rich — Sat, 31 Oct 2009 20:16:05 +0000

Same problem, I get an error trying to download it.

By: dave

dave — Thu, 29 Oct 2009 23:04:41 +0000

Hey, tried getting the updated version but im getting the error message as well. Any way this can be fixed so that we can get it, or possibly post up the new workout plan?

By: Julian

Julian — Tue, 01 Sep 2009 14:24:30 +0000

Hey, what’s up. A few seconds ago I registered for your free ebook and the next page came up saying there was an error? Also I’d like to say you have a great site all in all and I’m glad I stumbled acrossed it. I’ve been researching alot of this stuff since 06… I’m still learning more thanks to you. – Julian

By: james

james — Sat, 16 May 2009 11:58:02 +0000

first off i want to say fantastic book. i learned so much about the other half of bodybuild that i didnt know about. i had two questions though. when you are loading carbs how many do you load up on. i think it said 30g for low carb high protein high fat. but what about high carb high protein low fat. oh and how many calories should you intake. i know after you find how many calories you burn on average per day that it should be around 300-500 above that but does that apply to MANS or just GALD

By: Mark McManus

Mark McManus — Thu, 14 May 2009 16:11:48 +0000

Thanks for that, Chris. Glad you enjoy it.

By: Chris

Chris — Thu, 14 May 2009 12:07:51 +0000

Love it Mark. I still can’t believe that you give this amazing eBook away for FREE it truly rocks.