Can I give you my free workout?

Join tens of thousands all over the world who are packing on slabs of muscle for free with Targeted Hypertrophy Training (THT)

 

* 100% FREE

* SIZE GAINS IN 2 WKS

* 3 X MUSCLE GAINS

CLICK TO DOWNLOAD THE FULL ROUTINE

 

(or click here for real before and after pics and more workout details)

Ok…this is incredible! From now on, all MuscleHack readers can get 10% off all their supplement needs at MyProtein – both my European and USA readers!

Since this is where I get my own supplements, and since I continually recommend them to you guys, I got in touch with them to ask if they would give you all a discount. I’m sending a lot of business their way after all!

They agreed! In fact, they gave me more than I asked for! 🙂

I asked for a 5% discount for new buyers. But they gave me 10% off all purchases, for all products, for an unlimited number repeat purchases into the future!

They are already the cheapest around, but the quality is the best around – guaranteed (that’s why I like them so much).

You can trust these guys. They were the first UK brand to achieve ISO9001 production certification. On their site they state,

“We test every single raw material on entry into our factory and every finished product before it leaves by using our state of the art Near Infra-Red machines.”

So when a bag of protein states 90% protein for example, you can have peace of mind that there really is 90% protein in there. That’s why they state on their site that they are the “UK’s #1 Premium Whey Protein.”

 

HOW TO GET 10% OFF ALL SUPPLEMENTS…FOREVER

 

Here’s how to take advantage of this offer.

Any time you need to get new supplements (whether you’re in the USA or anywhere in Europe/UK, don’t go straight to the MyProtein site, come here first and click through to MyProtein from MuscleHack.com (you can bookmark this page or there are a permanent links to the US and UK MyProtein sites in the footer of this site.

After you click the link and arrive at MyProtein, add all the products you want to your cart and when you’re checking out, look for the little discount code box and use code.


 

DISCOUNT CODE TO USE AT CHECKOUT…

 

MUSCLEHACK

The code MHACK will also work 😀

That’s all you gotta do. So…

 

GO TO MYPROTEIN UK/EUROPE      |      GO TO MYPROTEIN USA


 

SOME OF MY FAV PRODUCTS

The supps I get on a regular basis are:

(you can also buy individual ingredients and make your own dirt-cheap pre-workout – see my post on how to do this here)

 

An example of some whey being tested for protein content %

An example of some whey being tested for protein content % at MyProtein

 

Enjoy your cheap supplements!

If you have any questions, I can clear it up for you below. Just leave a comment 🙂

Mark McManus


TheCover164TopPostsIf you want to make serious muscle gains, download my free THT training package.

 

3 X MUSCLE GAINS | SIZE GAINS IN 2 WKS | 100% FREE 🙂

CLICK HERE TO DOWNLOAD NOW

Get Totally Shredded Fast

Get ripped at blistering speed without losing muscle and keep gaining in the gym. Also, you get your abs or you get your money back! That's the power of Mark's Total Six Pack Abs program. More details here.

Buff Baking Anabolic Cookbook

Extremely easy anabolic recipes with simple ingredients that makes fueling muscle growth feel like a cheat meal! Bars, cookies, pizza, ice cream...see pics and recipes here.

 

The Arm Blast Experiment

Gain up to an inch on your arms over the next week with new "hyper-intense" training techniques that literally force new arm growth. The workout is based on the results of an online study conducted by Mark from MuscleHack. More details here.

 

Chest Blast Workout

3 Workouts | 7 Days | Up to 3 inches in chest growth! A workout that will fry every muscle fiber in your pecs and literally force new and permanent growth...fast! More details here.

The Leg Blast Workout

An explosive training package for fast leg gains! 1 week | 3 x 90 minute workouts | "hyper-intense" techniques = big & fast leg gains. Up to 3 inches in growth. See more details and testimonials here.

Back By Popular Demand! The THT 2.0 Training Cycle (part 1)

A lot of people have RAVED about their gains on this cycle of THT! So you wanted it back....you got it! Here we go... Tired of not getting the results you deserve? Are you not sure who to believe or what the best strategy is? You can build MORE MUSCLE in LESS TIME...
Read More

Mark McManus’ Progress Down The Years

This'll be a fun post. I've decided to put together an article cataloging my own progress down through the years. Ever notice that other gurus on the web sell a new training program every few months, but yet their own bodies aren't getting any better!? What's up with...
Read More

How Much Fat To Eat On The MANS Diet

I get this question all the time. It's actually quite simple, so I'll clear it up once and for all here. I already have a FREE calculator that will tell you:  How Much Protein To Build Muscle  How Many Calories To Build Muscle Here is the online version of the...
Read More

Quick Bodybuilding Breakfast Recipe

You can fuel muscle growth in a matter of minutes in the morning. Here is a quick and easy way to get 35g protein for breakfast. As a bonus, it tastes like a dessert! This is suitable for anyone on my GLAD gains diet, or any higher-carb diet. All you need is: (1) 1...
Read More

The Best Sources of Protein for Losing Fat

I recently gave a list of the best proteins to use at night-time. It's a really useful article and I highly recommend you read it here. To recap, I said that in order to stay anabolic all night and fuel growth, you should be opting for: Eggs Fish Beef Chicken Or any...
Read More

The MuscleHack Philosophy

What is MuscleHack all about? How can I help you achieve your goals? This post will detail the MuscleHack philosophy on attaining the body of your dreams. There are 3 main areas that need to be addressed for optimal bodybuilding results: A bodybuilding workout plan...
Read More

Figure Competitor Eats Bacon Cheeseburgers, Does Less Cardio, & Gets RIPPED!

I'm often accused of not having enough female success stories on MuscleHack. After Myra Marshall's awesome article, more ladies started stepping forward. One of the latest is Brandi McAtee who used both MANS and Total Six Pack Abs to place higher in a recent...
Read More

Massive Muscle Gains: Want 12lbs Of Muscle This Year?

In my last article detailing yet another reason not to do cardio on a bulking cycle, I said the following... "Are you getting fat when “bulking”? It certainly isn’t because of a lack of cardio. It’s because you’re eating too much. The often recommended 500 surplus...
Read More

New Look & Some Changes to MuscleHack.com

So, what do you think of the new look? It's not the only change coming, read on. Firstly, it's best viewed with Firefox or Google Chrome. Things are a little strange looking when viewed in Internet Explorer 6 and 7, like all the text being center-aligned. I made the...
Read More

9 Things To Do When You Max Out A Machine

Ah! It sucks! When the weight stack just can't cope with your superlative strength! You've taken a machine to the limit, so what can you do? Here are 9 different things you can do when you've kicked a machine's ass. (1) Change to a free weight alternative exercise....
Read More
Shares
Share This

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT).

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)