June 23, 2009

I think everyone has some body parts they’re not happy with. It doesn’t matter how long you’ve been training, there’s probably still some body part that just irritates you.
For me it’s shoulders and upper chest.
Don’t get me wrong; I’m VERY happy with my pecs overall. However, I would like to develop the upper portion a [...]
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February 9, 2009

Great pecs look, well…Great!
My pecs are probably my favorite body part. I’ve managed to develop pecs that are exactly like I envisioned when I got started (see my pic in the footer for a good pec shot).
I didn’t get them by trying to impress other people with massive weights.
I got them by very gradually increasing [...]
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