June 4, 2009

Man, sometimes you just NEED that crunching sensation when low-carbing.
Since we’re off all those awful refined carbohydrates, the store-brand cheese crackers just WON’T do!
Luckily I’ve come up with the easiest low-carb cracker the world has ever seen! (Sensationalist??)
LOL, but seriously, these are simple, very tasty, and have virtually NO carbs.
I promise you this – at [...]
Read the full article →
July 4, 2008
Mike Benoit, a 37 year old bodybuilder has made history as the oldest competitor to win the title of ‘Mr. Newfoundland and Labrador‘ at the recent Newfoundland and Labrador Amateur Bodybuilding Association Championships.
He:
Placed first in the Light Heavyweight Division (176-198 lbs)
Placed first in the Masters Class (35 years and up)
Won the Top [...]
Read the full article →