Posts under the tag "low"

The Saturated Fat & Cholesterol Myth Destroyed!!

Posted: May, 7 2008

OK, I’ve had it up to the gills!
I want to put to rest the belief that fat (especially saturated fat) and dietary cholesterol are bad for us.
I will also show proof that aside from being the best diet for stripping fat, low-carb nutrition actually improves health markers more than a low-fat diet.
Let the games begin…
Where [...]