Posts tagged as:

muscle

Pictures From My First Successful Cutting Cycle

May 26, 2009

I found some cool pics you might be interested in seeing.
I was recently looking through an old hard drive and found pics from my first successful cutting cycle.
I didn’t put a date on them but I’m pretty sure these are from October 2006, about a year before I started MuscleHack.
This was the cut that took [...]

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How To Build Chest Muscle

January 29, 2008

we need to work our chest in a manner that really stimulates growth; a way that really encourages the muscle fibers in the pecs to enlarge. The staple of any chest workout routine is the bench press.

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Build Muscle Without Weights?

November 26, 2007

Can you build a lot of muscle without weights? I’m not going to say it’s impossible, but I will say this – ‘It’s
terribly inefficient. Why? Because one of the core fundamentals of muscle building is not
applied

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