Posts under the tag "saturated fat"
Will A Low Carb Diet Raise Or Lower Cholesterol?
You’re going to want to read this article. By the end of it you will know that:
Dietary cholesterol is good for building muscle
A high fat, low carb diet will not increase your risk of heart-disease
You’ll also be able to silence the low carb critics who use heart health as a type of weapon [...]
The Saturated Fat & Cholesterol Myth Destroyed!!
OK, I’ve had it up to the gills!
I want to put to rest the belief that fat (especially saturated fat) and dietary cholesterol are bad for us.
I will also show proof that aside from being the best diet for stripping fat, low-carb nutrition actually improves health markers more than a low-fat diet.
Let the games begin…
Where [...]
