<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Quickest, Easiest, High Protein Snack!</title>
	<atom:link href="http://www.musclehack.com/the-quickest-easiest-high-protein-snack/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-quickest-easiest-high-protein-snack</link>
	<description>Build Muscle &#124; Get Six Pack Abs &#124; Lose Fat Fast</description>
	<lastBuildDate>Fri, 12 Mar 2010 12:49:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Brandon</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-40379</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Tue, 04 Aug 2009 05:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-40379</guid>
		<description>Dude, i can&#039;t believe that&#039;s NOT chicken.......maybe i can fool some people with that....sure fooled me!  lol.</description>
		<content:encoded><![CDATA[<p>Dude, i can&#8217;t believe that&#8217;s NOT chicken&#8230;&#8230;.maybe i can fool some people with that&#8230;.sure fooled me!  lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-38106</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Wed, 15 Jul 2009 22:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-38106</guid>
		<description>@Cito. I&#039;ve heard of it but never tried it. Looks great!</description>
		<content:encoded><![CDATA[<p>@Cito. I&#8217;ve heard of it but never tried it. Looks great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-38104</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Wed, 15 Jul 2009 22:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-38104</guid>
		<description>@Razor. There is a debate on the healthfulness of soy/soya, especially for men.
I don&#039;t think infrequent use would be a problem but the vast majority of your protein intake should be from animal sources.
Hopefully we&#039;ll know more on the soy issue definitively before too long.</description>
		<content:encoded><![CDATA[<p>@Razor. There is a debate on the healthfulness of soy/soya, especially for men.<br />
I don&#8217;t think infrequent use would be a problem but the vast majority of your protein intake should be from animal sources.<br />
Hopefully we&#8217;ll know more on the soy issue definitively before too long.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: razor</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-38070</link>
		<dc:creator>razor</dc:creator>
		<pubDate>Wed, 15 Jul 2009 09:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-38070</guid>
		<description>hi mark,i want to ask if nutrela(or soyabean) is a good protein diet since on the cover label it is written to contain 52% protein.</description>
		<content:encoded><![CDATA[<p>hi mark,i want to ask if nutrela(or soyabean) is a good protein diet since on the cover label it is written to contain 52% protein.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cito</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-37960</link>
		<dc:creator>Cito</dc:creator>
		<pubDate>Mon, 13 Jul 2009 20:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-37960</guid>
		<description>Great recipe. Have you ever tried Lavash bread? I swear by the stuff. I had a hard time finding the mama lupes tortilla you spoke about. Check out the nutritional info on it. http://www.thedailyplate.com/nutrition-calories/food/josephs/lavash-bread</description>
		<content:encoded><![CDATA[<p>Great recipe. Have you ever tried Lavash bread? I swear by the stuff. I had a hard time finding the mama lupes tortilla you spoke about. Check out the nutritional info on it. <a href="http://www.thedailyplate.com/nutrition-calories/food/josephs/lavash-bread" rel="nofollow">http://www.thedailyplate.com/nutrition-calories/food/josephs/lavash-bread</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-37549</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Thu, 09 Jul 2009 09:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-37549</guid>
		<description>@Dustin. Either one is fine. BCAA&#039;s won&#039;t enhance results any more than your protein will. Either choice is good.
If you&#039;re already using protein, just stick with that.
Mark</description>
		<content:encoded><![CDATA[<p>@Dustin. Either one is fine. BCAA&#8217;s won&#8217;t enhance results any more than your protein will. Either choice is good.<br />
If you&#8217;re already using protein, just stick with that.<br />
Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dustin</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-37120</link>
		<dc:creator>dustin</dc:creator>
		<pubDate>Sun, 05 Jul 2009 18:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-37120</guid>
		<description>Hey Mark, do you feel that taking amino acids before and after working out are beneficial.  I already take a whey powder right after working out.  Would it be worth it to buy some bcaa&#039;s??
thanks</description>
		<content:encoded><![CDATA[<p>Hey Mark, do you feel that taking amino acids before and after working out are beneficial.  I already take a whey powder right after working out.  Would it be worth it to buy some bcaa&#8217;s??<br />
thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WHO AM I</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-36967</link>
		<dc:creator>WHO AM I</dc:creator>
		<pubDate>Fri, 03 Jul 2009 08:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-36967</guid>
		<description>Nice Idea, only thing to keep in mind with this is the sodium content, I think it&#039;s one of the highest in cheeses or it&#039;s up there. So if you eat alot of this like I did over the weekend and drink plenty of water the scales may go up slightly due to the water retention. But thats nothing to worry too much about.

Thanks</description>
		<content:encoded><![CDATA[<p>Nice Idea, only thing to keep in mind with this is the sodium content, I think it&#8217;s one of the highest in cheeses or it&#8217;s up there. So if you eat alot of this like I did over the weekend and drink plenty of water the scales may go up slightly due to the water retention. But thats nothing to worry too much about.</p>
<p>Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marochka_Raduga</title>
		<link>http://www.musclehack.com/the-quickest-easiest-high-protein-snack/comment-page-1/#comment-36926</link>
		<dc:creator>Marochka_Raduga</dc:creator>
		<pubDate>Thu, 02 Jul 2009 19:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=1688#comment-36926</guid>
		<description>Yeah, I tried this once.  It&#039;s pretty expensive for the serving size, IMNSHO, and pretty high calorie for the serving size too.  Fine for you guys trying to bulk, not so good for me, &#039;cause I&#039;d want to eat the whole block at once!  I&#039;ve never seen light halloumi in the US, so that might be a better option if you&#039;re like me and trying to lose but still interested in trying this dish.</description>
		<content:encoded><![CDATA[<p>Yeah, I tried this once.  It&#8217;s pretty expensive for the serving size, IMNSHO, and pretty high calorie for the serving size too.  Fine for you guys trying to bulk, not so good for me, &#8217;cause I&#8217;d want to eat the whole block at once!  I&#8217;ve never seen light halloumi in the US, so that might be a better option if you&#8217;re like me and trying to lose but still interested in trying this dish.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
