Comments on: “They’re All Mad!”-Anthony Colpo on Diet Doctors (+ Free Diet ebook!)

By: West London Personal Trainer

West London Personal Trainer — Sun, 08 Nov 2009 20:40:21 +0000

I must say that Anthony may be unique that he can thrive on three meals a day, although he does cut through a lot of the dietary BS. If the world could stop gobbling low-fat Special K bars for just a second, they may be able to use a little common sense and slim down a little.

The low-fat policy was introduced in the 70s – since then obesity has trebled. I invite you to spot the connection.

Regards, Marek

By: Canibais e Reis » Blog Archive » Gorduras saturadas destroem neurónios do cérebro causando obesidade, pelo que agora estamos proibidos de comer picanha, explicam especialistas da Unicamp

Sun, 28 Jun 2009 21:01:09 +0000

[...] assunto agora, a este respeito sugiro somente a leitura deste texto panfletário de A. Colpo: “They’re all mad!” – Colpo on diet doctors. Mas em dietas "altamente calóricas", portanto hipercalóricas, por [...]

By: dustin

dustin — Mon, 22 Jun 2009 12:11:22 +0000

Wow that guy is lives in his own world. I love how he shot down the six meals a day thing and based all of it on his own personal experience of “being full” and freaking out if he missed a meal. Yeah some people have the genetics where they can probably eat two meals a day and have a six pack. What a jack ass.

By: Devils Advocate

Devils Advocate — Mon, 18 May 2009 12:45:08 +0000

I am on the fence with metabolic advantage; of course a calorie deficit is the way to lose weight. But ponder this…If there is a metabolic advantage, and the advantage increases your metabolism, wouldn’t the phenomenon still be seen as a calorie deficit. Every study would still conclude ‘a calorie deficit to lose weight’.

“the point that Anthony is making is that you won’t lose any ‘extra’ weight as a result of following a low carb diet than you would on any other diet when the calories are the same.”

-Mark

Also 1 lb Fat – 3500 Kcal 1 lb Muscle – 700 Kcal

If in fact you lose equal weight but more fat less muscle….need I say more…

By: AJUDA(preciso de criticas de gente entendida) - F

AJUDA(preciso de criticas de gente entendida) - F — Tue, 12 May 2009 00:06:18 +0000

[...] os

By: Mark McManus

Mark McManus — Wed, 29 Apr 2009 11:56:04 +0000

Karan, the point that Anthony is making is that you won’t lose any ‘extra’ weight as a result of following a low carb diet than you would on any other diet when the calories are the same.
Some agree, and some disgaree on this.
I think the main point is that you will lose more actual FAT on a low carb diet, whereas a high-carb/low calorie approach is more likely to steal muscle protein as part of that weight loss.
So there is a definite advantage to the low-carb approach for the bodybuilder.

By: Karan

Karan — Tue, 28 Apr 2009 16:29:14 +0000

Hold on…so you DONT lose fat on the low carb diet? I don’t understand!

By: Canibais e Reis » Blog Archive » Será possível escrever um excelente livro, melhor que outro com 600 páginas, utilizando uma única página?

Sun, 26 Apr 2009 21:35:30 +0000

[...] muito querido dos neo-atkinianos mas pouco apreciado por Colpo e companhia, devido às ideias pouco científicas de Taubes, que insinuam que o exercício é irrelevante para a perda de peso e que, estando [...]

By: Razwell

Razwell — Wed, 31 Dec 2008 02:49:27 +0000

P.S. Love that PHOTO SHOPPED picture. You’re not scamming me, you twat.

Tell your uneducated buddy Jamie Hale to f u ck himself.

By: Razwell

Razwell — Wed, 31 Dec 2008 02:48:35 +0000

P.S. Love that PHOTO SHOPPED picture. You’re not scamming me Colpo……..