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Get your THT workout logs here.

This file contains all logs for both Volume and HIT cycles and for all THT rep ranges.

Note that there are tabs at the bottom of each spreadsheet for each day of the week, like so:

The logs are in OpenOffice format as OpenOffice is free and can be used by people on both PC’s and macs.

You can download OpenOffice here.

CLICK HERE TO DOWNLOAD YOUR THT 5.2 WORKOUT LOGS

You’ll need to unzip the folder. You almost certainly already have unzipping software on your computer. If you don’t, you can get some here.

Mark

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Cool! You are going to love your fast gains on THT :)

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Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)