Comments on: Top 10 Reasons You Need Eggs In Your Diet http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/ Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog Sat, 22 Nov 2008 10:19:53 +0000 http://wordpress.org/?v=2.6.2 By: Mark McManus http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1159 Mark McManus Tue, 11 Mar 2008 18:52:16 +0000 http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1159 @ The Bum. That sounds good! @ Tochol. They count as far as you'll still get the protein and the vitamins and minerals but what they're cooked with might not be healthy e.g. white flour for muffins. If it's for bodybuilding just cook your eggs separately and enjoy! Cheers, Mark @ The Bum. That sounds good!

@ Tochol. They count as far as you’ll still get the protein and the vitamins and minerals but what they’re cooked with might not be healthy e.g. white flour for muffins. If it’s for bodybuilding just cook your eggs separately and enjoy!

Cheers,

Mark

]]> By: Tochol http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1158 Tochol Tue, 11 Mar 2008 18:29:34 +0000 http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1158 I have a question. Do eggs that are incorporated into baked goods count. For instance the eggs in a muffin? Or, should we eat plain eggs- boiled, scrambled etc.? I have a question. Do eggs that are incorporated into baked goods count. For instance the eggs in a muffin? Or, should we eat plain eggs- boiled, scrambled etc.?

]]> By: The Bum http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1155 The Bum Tue, 11 Mar 2008 06:55:32 +0000 http://www.musclehack.com/top-10-reasons-you-need-eggs-in-your-diet/#comment-1155 I've been trying to incorporate more eggs into my diet. To that end I purchased a little cheapo egg cooker. Works great. This past weekend I "invented" a "huevos rancheros egg and sausage salad" that is probably a little heavy on the cheese, but tastes great. Eggs, onions, salsa, sausage, cheese, maybe a little mayo or salad dressing. It was an invention, not a recipe, so I don't really remember it all. I used 14 eggs and made enough to eat for at least several days. I’ve been trying to incorporate more eggs into my diet. To that end I purchased a little cheapo egg cooker. Works great. This past weekend I “invented” a “huevos rancheros egg and sausage salad” that is probably a little heavy on the cheese, but tastes great. Eggs, onions, salsa, sausage, cheese, maybe a little mayo or salad dressing. It was an invention, not a recipe, so I don’t really remember it all. I used 14 eggs and made enough to eat for at least several days.

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