http://www.musclehack.com/top-5-tips-for-six-pack-abs/ Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog Sat, 22 Nov 2008 10:01:53 +0000 http://wordpress.org/?v=2.6.2 http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-5952 Neal Wed, 09 Jul 2008 17:40:27 +0000 http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-5952 Interesting tips, my old personal trainer told me to do the ab situps everyday. But I see guys at the gym swinging their legs in every direction, and they have great abs. I couldn't do that. I agree, i/we have to build up the ab muscles. Interesting tips, my old personal trainer told me to do the ab situps everyday. But I see guys at the gym swinging their legs in every direction, and they have great abs. I couldn’t do that. I agree, i/we have to build up the ab muscles.

]]> http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-187 admin Sun, 16 Dec 2007 22:20:07 +0000 http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-187 Thanks very much Muata. Yep I realize that about the last bit of fat; I'm writing a chapter just for those who need to cut off those last couple of pounds of fat. Will put it just after the main nutrition section. Cheers, Mark Thanks very much Muata.
Yep I realize that about the last bit of fat; I’m writing a chapter just for those who need to cut off those last couple of pounds of fat. Will put it just after the main nutrition section.
Cheers,
Mark

]]> http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-186 Muata Sun, 16 Dec 2007 21:59:20 +0000 http://www.musclehack.com/top-5-tips-for-six-pack-abs/#comment-186 Good post Bro and great advice. The only part you left out is that it takes time to strip that last bit of stubborn fat! I can't wait until you book is finished. Good post Bro and great advice. The only part you left out is that it takes time to strip that last bit of stubborn fat! I can’t wait until you book is finished.

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