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	<title>Comments on: &#8216;Total Six Pack Abs&#8217; Update</title>
	<atom:link href="http://www.musclehack.com/total-six-pack-abs-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.musclehack.com/total-six-pack-abs-update/</link>
	<description>Build Muscle, Six Pack Abs and Lose Fat Fast. Natural BodyBuilding Blog</description>
	<pubDate>Wed, 20 Aug 2008 22:57:19 +0000</pubDate>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/total-six-pack-abs-update/#comment-5419</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Fri, 20 Jun 2008 10:50:07 +0000</pubDate>
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		<description>Thanks Arn,
I'm not sure. I just found her pic and loved it - I had to include it in the post, incredible physique.
Mark</description>
		<content:encoded><![CDATA[<p>Thanks Arn,<br />
I&#8217;m not sure. I just found her pic and loved it - I had to include it in the post, incredible physique.<br />
Mark</p>
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	<item>
		<title>By: arn</title>
		<link>http://www.musclehack.com/total-six-pack-abs-update/#comment-5404</link>
		<dc:creator>arn</dc:creator>
		<pubDate>Fri, 20 Jun 2008 07:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/total-six-pack-abs-update/#comment-5404</guid>
		<description>hey mark whats that chicks name in the pink bikini wow! have mercy! and kudos for your book ive got it, your the man!</description>
		<content:encoded><![CDATA[<p>hey mark whats that chicks name in the pink bikini wow! have mercy! and kudos for your book ive got it, your the man!</p>
]]></content:encoded>
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	<item>
		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/total-six-pack-abs-update/#comment-1012</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Wed, 27 Feb 2008 21:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/total-six-pack-abs-update/#comment-1012</guid>
		<description>Thanks Tony. The book is coming soon.
Mark</description>
		<content:encoded><![CDATA[<p>Thanks Tony. The book is coming soon.<br />
Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tony Stark</title>
		<link>http://www.musclehack.com/total-six-pack-abs-update/#comment-1005</link>
		<dc:creator>Tony Stark</dc:creator>
		<pubDate>Wed, 27 Feb 2008 03:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/total-six-pack-abs-update/#comment-1005</guid>
		<description>Damn buddy, you've got me pumped to get that book! Well written man LOL!!!</description>
		<content:encoded><![CDATA[<p>Damn buddy, you&#8217;ve got me pumped to get that book! Well written man LOL!!!</p>
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