Here’s a delicious taco salad recipe for us MuscleHackers.

This is the proof that you don’t have to skip on taste to enjoy a high protein, low-carb lifestyle.

This taco salad recipe is suitable for the low-carb part of your carb-cycling diet.

Makes 1 or 2 servings depending on how hungry you are

Ingredients

1. 1/2 pound ground beef (mince)
2. 1/2 packet taco seasoning (see package for quantity of water)
3. 1 cup bell pepper strips
4. 2 tablespoons salsa
5. 4 cups loosely packed lettuce (romaine)
6. 1 cup diced tomato
7. 1 cup shredded pepper jack cheese
8. 1/2 cup sour cream

Cooking

1. Brown beef in a skillet
2. Add taco seasoning (with water)
3. Add peppers and salsa
4. Cook until veggies are al dente (soft on outside, still a little hard on inside)

Serving

1. Arrange your lettuce and tomatoes on a plate
2. Spoon on your taco mixture
3. Now add your cheese, sour cream and more salsa on top

Enjoy it!

I found this recipe in the great TNT Diet. A wonderful addition to your bodybuilding library if you fancy a read.

Mark McManus

image credit: program witch

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