Jack Lalanne Was Ahead Of His Time

(Video) Jack Lalanne Was Ahead Of His Time

It would appear that Jack Lalanne, ‘The godfather of fitness’, was way ahead of his time. I recently came across this video on youtube showing a clip from his TV show from the 1950’s.

Just listen to what Jack states is the main problem with the American diet. Clue - it’s not fat!

http://www.youtube.com/watch?v=LJVEPB_l8FU

Yes indeed, sugar is the new fat. When will society finally understand the dangers of eating a diet high in sugar? Dump the sugar, increase the protein and fat and feel a lot better. MUCH more on this to come folks!

Mark McManus

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This entry was posted on Monday, November 12th, 2007 at 11:37 am and is filed under Bodybuilding Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.