Comments on: Want a Great Body? Lose the Ego! http://www.musclehack.com/want-a-great-body-lose-the-ego/ Muscle Growth / Hypertrophy, Free Muscle Building Workouts Wed, 01 Feb 2012 00:18:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Top 10 Ways to Build Muscle Mass Fast at ProjectRirian.com http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-5547 Top 10 Ways to Build Muscle Mass Fast at ProjectRirian.com Mon, 23 Jun 2008 02:07:52 +0000 http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-5547 [...] Perform 6-9 sets. Yes just 6-9 sets per body part. If you are working out with good form this is all you need to stimulate muscle growth. You want to keep your workouts under 45 minutes to [...] [...] Perform 6-9 sets. Yes just 6-9 sets per body part. If you are working out with good form this is all you need to stimulate muscle growth. You want to keep your workouts under 45 minutes to [...]

]]> By: Mark McManus http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-1650 Mark McManus Sun, 06 Apr 2008 20:35:07 +0000 http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-1650 Hi Reeco, Thanks for the feedback. It's a fair point. I aim to remedy this. If you read the post on 'the future of MuscleHack' I will be doing videos to show proper execution of each exercise I recommend. Also, there's a forum coming to help people communicate with each other and get better results. Thanks, Mark Hi Reeco,
Thanks for the feedback.
It’s a fair point. I aim to remedy this. If you read the post on ‘the future of MuscleHack’ I will be doing videos to show proper execution of each exercise I recommend.
Also, there’s a forum coming to help people communicate with each other and get better results.
Thanks,
Mark

]]> By: reeco http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-1637 reeco Sat, 05 Apr 2008 14:38:05 +0000 http://www.musclehack.com/want-a-great-body-lose-the-ego/#comment-1637 Hey dude, Just caught onto your blog. Great stuff. Im usually dubious of anyone that takes a fixed view to any approach to life. You have a set way of doing things but have somehow managed to stay open minded to critics/others and there opinions by respectfully letting them have there say with reserve. The Anthony Colpo interview was a good one. It showed great humility and is the reason why started to follow your blog. Much respect. As much as i love whats on the blog, my only gripe(which is for your own advance) is that there aren't enough images to accompany what you instruct. Im a arts student and the old cliche always managed to rear it smug face "A picture is worth a thousand words" This is especially true when it comes to things like technique. As my 60year old lecture likes to say in reference to his young daughter, "images rule words drool" Thanks for the info. Kindest Regards Reeco NZ Hey dude,

Just caught onto your blog. Great stuff. Im usually dubious of anyone that takes a fixed view to any approach to life. You have a set way of doing things but have somehow managed to stay open minded to critics/others and there opinions by respectfully letting them have there say with reserve. The Anthony Colpo interview was a good one. It showed great humility and is the reason why started to follow your blog. Much respect.

As much as i love whats on the blog, my only gripe(which is for your own advance) is that there aren’t enough images to accompany what you instruct. Im a arts student and the old cliche always managed to rear it smug face

“A picture is worth a thousand words”

This is especially true when it comes to things like technique. As my 60year old lecture likes to say in reference to his young daughter, “images rule words drool”

Thanks for the info. Kindest Regards

Reeco NZ

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