A new, even more EFFECTIVE version of Total Six Pack Abs has just been released.

Here’s the deal:

  • You’ll get RIPPED ABS in the fastest time possible!
  • You can actually BUILD MUSCLE while you OBLITERATE FAT

These 2 facts coupled mean that by the end of the program you’ll be in the GREATEST shape of your life – Guaranteed!

Total Six Pack Abs is now a 147 page, relentlessly practical guide on the BEST, most RAPID way to TORCH away unwanted fat.

If there’s a faster way to a shredded midsection and more muscle, it hasn’t been discovered yet!

Here’s some initial reaction from buyers who just received their latest free update…(I didn’t have time to get everyone’s permission so I’ll omit the names for now. All comments came from the Total Six Pack Abs Inner Circle)….

“Thanks to your Total Six-Pack Abs program in combination with Targeted Hypertrophic Training, I lost over twenty pounds of body fat while gaining several pounds of muscle over the course of twelve weeks.” Matt Barnson from Barnson.org

“Lovin the updated book….thank you Mark”

“Mark brah. I just wanted to say fantastic job!”

“…..has me positively giddy! :D

– No I’m not going to tell you what has her so giddy! I’d have to tell you too much, then I’d have to kill you, mwahahaha!

Here’s some features of the book:

  • Purpose-built combo workout of weight-training & cardio that lasts a maximum of 40-60 minutes per day. NO marathon, muscle-eating cardio sessions here please!
  • You NEVER have to do more than 20 minutes of cardio
  • No grey areas! Precise formulas are provided that give EXACT values based on your own body make-up
  • Delicious Recipes
  • A Complete Shopping List
  • Progress Logs to chart your development
  • FREE Access to the ‘Total Six Pack Abs Inner Circle’ forum
  • FREE Guided Audio Tracks for your cardio and abdominal sessions!

Also remember that this one-off payment gets you FREE updates of the book forever! That’s the great advantage of electronic products, buyers can get all the latest info without having to purchase another book.

As stated above, the fat-stripping diet has some killer recipes…

  • Protein Pancakes (Only 3 ingredients, Super-Fast & Delicious!)
  • Soup – Mushroom & Chicken
  • Pizza
  • Protein Bars
  • Faux Porridge – High in Protein, not Carbs

If that wasn’t good enough, we also set aside specific times to enjoy off-limit foods as well. You get to go a little nuts and satisfy all your sweet-tooth cravings! Inside you’ll discover why this is not only good for your sanity, but how it actually AIDS the fat-burning and muscle-building process in the long-term!

NOTE: By the way, these are the last few days to get Total Six Pack Abs at just $29.99. It will be increased to the standard for such a product of $47 within the next week.

Remember, there’s a ‘no-questions asked’ refund policy on this product so you’ve nothing to lose or worry about. I’m confident you’ll LOVE what’s in store for you so I’m not the slightest bit concerned.

Summer’s Coming! Start The RIPPING PROCESS TODAY!

Your Buddy!

Mark McManus

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Can I Give You My Free Workout?

* 3 X MUSCLE GAINS

* SIZE GAINS IN 2 WKS

* 100% FREE

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT).

Cool! Click here to take you to the download page. (or check your email for the download link)

Cool! You are going to love your fast gains on THT :)

Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT)

Cool! Click here to take you to the download page. (or check your email for the download link)