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	<title>Comments on: Weight Lifting Gloves &#8211; Should You Use Them?</title>
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	<description>Free Weight Training Programs - How To Build Muscle Fast</description>
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		<title>By: htownskater20xx</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-56245</link>
		<dc:creator>htownskater20xx</dc:creator>
		<pubDate>Thu, 19 Nov 2009 02:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-56245</guid>
		<description>I have more grip without gloves.  I you kind of shave the callus down it wont rip off.  I think a lot of people must have really delicate hand and want absolutely zero discomfort.</description>
		<content:encoded><![CDATA[<p>I have more grip without gloves.  I you kind of shave the callus down it wont rip off.  I think a lot of people must have really delicate hand and want absolutely zero discomfort.</p>
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		<title>By: Alex</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-34167</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 26 May 2009 09:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-34167</guid>
		<description>hey Mark nice tip &quot;Even if you don’t have any of the above problems without gloves, I still suggest you use them as you may not be performing at 100% of your potential without the comfort they provide&quot;.
i personally do recommend some gloves. they will surely protect your hand and give you better grip.</description>
		<content:encoded><![CDATA[<p>hey Mark nice tip &#8220;Even if you don’t have any of the above problems without gloves, I still suggest you use them as you may not be performing at 100% of your potential without the comfort they provide&#8221;.<br />
i personally do recommend some gloves. they will surely protect your hand and give you better grip.</p>
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		<title>By: How To Maximize Your Strength On Every Set &#124; MuscleHack</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-22588</link>
		<dc:creator>How To Maximize Your Strength On Every Set &#124; MuscleHack</dc:creator>
		<pubDate>Mon, 12 Jan 2009 21:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-22588</guid>
		<description>[...] I’ve already commented on gloves and wrist straps. Basically, this is a personal choice but I do recommend them both, especially for heavier lifts. [...]</description>
		<content:encoded><![CDATA[<p>[...] I’ve already commented on gloves and wrist straps. Basically, this is a personal choice but I do recommend them both, especially for heavier lifts. [...]</p>
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		<title>By: Mark McManus</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-20693</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Sun, 21 Dec 2008 13:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-20693</guid>
		<description>@ Rob, yes the wrist wraps will help alleviate that. Wrist &#039;straps&#039;, in contrast, help take the weight off the wrists in heave moves like deadlifts - also recommended.</description>
		<content:encoded><![CDATA[<p>@ Rob, yes the wrist wraps will help alleviate that. Wrist &#8217;straps&#8217;, in contrast, help take the weight off the wrists in heave moves like deadlifts &#8211; also recommended.</p>
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		<title>By: Rob</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-20687</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 21 Dec 2008 12:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-20687</guid>
		<description>I used some old gloves i found lying around at the gym earlier....my god it was like heaven! :D
The contraption i used to do shrugs on is broken so doing them with 40kg dumbells was rather painfull on the hands, but with the gloves it was fine, also had a much better grip on them as i didnt have to adjust to stop it being painful!

I ordered myself some of those Valeo Ocelot gloves you recommended straight away, I was wondering though.

Sometimes when i do barbell curls or excercises that involve lifting or holding weight in that manner make my wrists ache in a painful way, do you think the wrist wraps would help alleviate this at all?

Thanks
Rob</description>
		<content:encoded><![CDATA[<p>I used some old gloves i found lying around at the gym earlier&#8230;.my god it was like heaven! <img src='http://www.musclehack.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
The contraption i used to do shrugs on is broken so doing them with 40kg dumbells was rather painfull on the hands, but with the gloves it was fine, also had a much better grip on them as i didnt have to adjust to stop it being painful!</p>
<p>I ordered myself some of those Valeo Ocelot gloves you recommended straight away, I was wondering though.</p>
<p>Sometimes when i do barbell curls or excercises that involve lifting or holding weight in that manner make my wrists ache in a painful way, do you think the wrist wraps would help alleviate this at all?</p>
<p>Thanks<br />
Rob</p>
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		<title>By: Rob</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-20027</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 18 Dec 2008 08:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-20027</guid>
		<description>http://www.valeofit.com/?id=10&amp;prodId=4&amp;CatId=15&amp;Parent=3

has a size chart for those people who don&#039;t know what size to get, also if you are unsure is it better to get the tighter fitting size or the larger size??

Thanks</description>
		<content:encoded><![CDATA[<p><a href="http://www.valeofit.com/?id=10&amp;prodId=4&amp;CatId=15&amp;Parent=3" rel="nofollow">http://www.valeofit.com/?id=10&amp;prodId=4&amp;CatId=15&amp;Parent=3</a></p>
<p>has a size chart for those people who don&#8217;t know what size to get, also if you are unsure is it better to get the tighter fitting size or the larger size??</p>
<p>Thanks</p>
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		<title>By: Marc David</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-5757</link>
		<dc:creator>Marc David</dc:creator>
		<pubDate>Wed, 02 Jul 2008 20:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-5757</guid>
		<description>Nice write-up.  I&#039;ve stopped using gloves as I felt more in control of the weights.  Connected somehow.  No matter, using them or not... it doesn&#039;t matter.  Personal preference.

I&#039;ve seen posts about how gloves can deter muscle building?!  LOL.. please.  

Sometimes with an Olympic bar that has those nasty jagged teeth, I&#039;ll use my gloves.  Nothing like free handing 315+ lbs and having that bar rip off skin.</description>
		<content:encoded><![CDATA[<p>Nice write-up.  I&#8217;ve stopped using gloves as I felt more in control of the weights.  Connected somehow.  No matter, using them or not&#8230; it doesn&#8217;t matter.  Personal preference.</p>
<p>I&#8217;ve seen posts about how gloves can deter muscle building?!  LOL.. please.  </p>
<p>Sometimes with an Olympic bar that has those nasty jagged teeth, I&#8217;ll use my gloves.  Nothing like free handing 315+ lbs and having that bar rip off skin.</p>
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		<title>By: Matt</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-5753</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 02 Jul 2008 17:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-5753</guid>
		<description>Ebay link for the gloves

http://cgi.ebay.co.uk/VALEO-OCELOT-WEIGHT-LIFTING-GLOVES-WITH-WRIST-WRAP-BL_W0QQitemZ270251810044QQcmdZViewItem?_trksid=p3286.m20.l1116</description>
		<content:encoded><![CDATA[<p>Ebay link for the gloves</p>
<p><a href="http://cgi.ebay.co.uk/VALEO-OCELOT-WEIGHT-LIFTING-GLOVES-WITH-WRIST-WRAP-BL_W0QQitemZ270251810044QQcmdZViewItem?_trksid=p3286.m20.l1116" rel="nofollow">http://cgi.ebay.co.uk/VALEO-OCELOT-WEIGHT-LIFTING-GLOVES-WITH-WRIST-WRAP-BL_W0QQitemZ270251810044QQcmdZViewItem?_trksid=p3286.m20.l1116</a></p>
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		<title>By: Gazo</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-5720</link>
		<dc:creator>Gazo</dc:creator>
		<pubDate>Sun, 29 Jun 2008 20:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-5720</guid>
		<description>Hi mark
I looked on amazon and it was all in dollars not pound why couldnt you get none even then if you still cant I just got valeo gloves from ebay try there a million and one things in one place I love it ebay just a heads ups.
Gaz</description>
		<content:encoded><![CDATA[<p>Hi mark<br />
I looked on amazon and it was all in dollars not pound why couldnt you get none even then if you still cant I just got valeo gloves from ebay try there a million and one things in one place I love it ebay just a heads ups.<br />
Gaz</p>
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		<title>By: Josh</title>
		<link>http://www.musclehack.com/weight-lifting-gloves-should-you-use-them/comment-page-1/#comment-5702</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 28 Jun 2008 09:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclehack.com/?p=346#comment-5702</guid>
		<description>Gloves are for gardening.</description>
		<content:encoded><![CDATA[<p>Gloves are for gardening.</p>
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