Comments on: Weight Training Program – Targeted Hypertrophy Training! http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/#utm_source=rss&utm_medium=rss&utm_campaign=weight-training-program-targeted-hypertrophy-training Free Weight Training Programs - How To Build Muscle Fast Thu, 19 Nov 2009 21:42:09 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Matt http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-51628 Matt Sun, 18 Oct 2009 23:19:54 +0000 http://www.musclehack.com/?p=1347#comment-51628 Thanks, good read. Do you think you would be able to post up a sample training routine? Thanks, good read. Do you think you would be able to post up a sample training routine?

]]> By: Matt http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-44439 Matt Tue, 25 Aug 2009 19:02:12 +0000 http://www.musclehack.com/?p=1347#comment-44439 Mark, I try to download your free book, but when I click, it takes me to a page that says that the account is not in your customer's records. Mark,
I try to download your free book, but when I click, it takes me to a page that says that the account is not in your customer’s records.

]]> By: The NEW Bodybuilding Diet - G.L.A.D. | MuscleHack http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-42074 The NEW Bodybuilding Diet - G.L.A.D. | MuscleHack Thu, 13 Aug 2009 00:23:48 +0000 http://www.musclehack.com/?p=1347#comment-42074 [...] THT - Targeted Hypertrophy Training Explained! [...] [...] THT – Targeted Hypertrophy Training Explained! [...]

]]> By: Dean http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-38441 Dean Tue, 21 Jul 2009 13:51:33 +0000 http://www.musclehack.com/?p=1347#comment-38441 If the recuperation period of 2 - 3 minutes between sets is used for stretching and lightly flexing the working muscles will this have a detrimental effect on the amount of phosphocreatine you replenish in the 2 to 3 minutes of rest. I mean should u just completely relax the muscle? I would feel lazy in sitting down for 2 - 3 minutes waiting. . . If the recuperation period of 2 – 3 minutes between sets is used for stretching and lightly flexing the working muscles will this have a detrimental effect on the amount of phosphocreatine you replenish in the 2 to 3 minutes of rest. I mean should u just completely relax the muscle? I would feel lazy in sitting down for 2 – 3 minutes waiting. . .

]]> By: Muscle Mind Hack #1 - The Mindset of '1 More Rep' | MuscleHack http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-35336 Muscle Mind Hack #1 - The Mindset of '1 More Rep' | MuscleHack Tue, 09 Jun 2009 19:53:13 +0000 http://www.musclehack.com/?p=1347#comment-35336 [...] THT - Targeted Hypertrophy Training Explained! [...] [...] THT – Targeted Hypertrophy Training Explained! [...]

]]> By: What's The Difference Between MANS and Total Six Pack Abs? | MuscleHack http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-35024 What's The Difference Between MANS and Total Six Pack Abs? | MuscleHack Tue, 02 Jun 2009 22:22:25 +0000 http://www.musclehack.com/?p=1347#comment-35024 [...] Training - Essential! Based on THT training but tweaked a little for cutting [...] [...] Training – Essential! Based on THT training but tweaked a little for cutting [...]

]]> By: Mark McManus http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-33580 Mark McManus Tue, 19 May 2009 19:13:11 +0000 http://www.musclehack.com/?p=1347#comment-33580 @Paul. Copy sent. @Paul. Copy sent.

]]> By: Paul http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-33578 Paul Tue, 19 May 2009 18:55:02 +0000 http://www.musclehack.com/?p=1347#comment-33578 Mark, I've been in contact with you before, via e-mail and have received stuff from you, and I've advertised your site in our gym etc. But for some reason when I try to ask for T.H.T. to be mail to me it rejects all 4 of my different email addresses and says it's not found on your system. Will you mail me your T.H.T. System please Mark? I believe in your work so much and want to advertise more at our gym where I work as personal trainer. God bless ya, Paul Jay Mark,

I’ve been in contact with you before, via e-mail and have received stuff from you, and I’ve advertised your site in our gym etc. But for some reason when I try to ask for T.H.T. to be mail to me it rejects all 4 of my different email addresses and says it’s not found on your system.

Will you mail me your T.H.T. System please Mark? I believe in your work so much and want to advertise more at our gym where I work as personal trainer.

God bless ya,

Paul Jay

]]> By: Nick http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-32044 Nick Fri, 01 May 2009 12:01:28 +0000 http://www.musclehack.com/?p=1347#comment-32044 I always find it amazing just how much muscle mass you can build by simply sticking t the basics. In fact, I bet that 90% of all of the muscle mass that I have built over the years was direct result of the 10 fundamentals listed above! I always find it amazing just how much muscle mass you can build by simply sticking t the basics. In fact, I bet that 90% of all of the muscle mass that I have built over the years was direct result of the 10 fundamentals listed above!

]]> By: Yavor http://www.musclehack.com/weight-training-program-targeted-hypertrophy-training/comment-page-1/#comment-31934 Yavor Thu, 30 Apr 2009 07:17:40 +0000 http://www.musclehack.com/?p=1347#comment-31934 Great breakdown of the system buddy! Thanks for putting it together for quick reference. Yavor Great breakdown of the system buddy! Thanks for putting it together for quick reference.

Yavor

]]>