Comments on: What Fruit Can I Eat On A Low Carb Diet? http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/ Muscle Growth / Hypertrophy, Free Muscle Building Workouts Wed, 01 Feb 2012 00:18:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mark McManus http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-25568 Mark McManus Wed, 18 Feb 2009 16:38:53 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-25568 Thanks for that Marochka. Sounds great! Thanks for that Marochka. Sounds great!

]]> By: Marochka_Raduga http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-25560 Marochka_Raduga Wed, 18 Feb 2009 14:00:52 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-25560 Point of interest... rhubarb is actually a vegetable. So that's partly why its net carb count is so low. That's what's so great about it-- it counts as a vegetable, so if you're doing Atkins, it helps with the net veggie carb total! And if you nuke it up with some splenda-sweetened strawberry syrup and top with whipped cream, you have low-carb rhubarb fool... hurrah!! :) Point of interest… rhubarb is actually a vegetable. So that’s partly why its net carb count is so low. That’s what’s so great about it– it counts as a vegetable, so if you’re doing Atkins, it helps with the net veggie carb total! And if you nuke it up with some splenda-sweetened strawberry syrup and top with whipped cream, you have low-carb rhubarb fool… hurrah!! :)

]]> By: arn http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-14947 arn Sat, 08 Nov 2008 01:56:25 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-14947 hey musclehackers, on my carb up days i feel insanely tired and fall asleep after about every meal is this normal? I feel like shit on carb days but the results are excellent. And also my workout weights are going up really fast is this a good thing? for example my squat has gone from 60kg-100kg,deadlift from 60kg to 110,bench from 50kg-75kg within a 5-6 week period ( I use Reactiv supplements @ www..... *best supplements ive ever used check it out CHEAP! and EFFECTIVE!) am I gaining strength too fast? and inviting injury by overloading too quickly? I feel great no joint pain or anything. hey musclehackers, on my carb up days i feel insanely tired and fall asleep after about every meal is this normal? I feel like shit on carb days but the results are excellent. And also my workout weights are going up really fast is this a good thing? for example my squat has gone from 60kg-100kg,deadlift from 60kg to 110,bench from 50kg-75kg within a 5-6 week period ( I use Reactiv supplements @ http://www….. *best supplements ive ever used check it out CHEAP! and EFFECTIVE!)
am I gaining strength too fast? and inviting injury by overloading too quickly? I feel great no joint pain or anything.

]]> By: Phil http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-10054 Phil Thu, 04 Sep 2008 19:44:04 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-10054 I've read that fructose doesnt cause an insulin response unlike glucose...if thats the case, wouldnt it be ok to eat plenty of fruits - high carb and low ? I’ve read that fructose doesnt cause an insulin response unlike glucose…if thats the case, wouldnt it be ok to eat plenty of fruits – high carb and low ?

]]> By: Bodybuilding Diet - The Best Bodybuilding Diet Plan Revealed Here! | MuscleHack http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-5054 Bodybuilding Diet - The Best Bodybuilding Diet Plan Revealed Here! | MuscleHack Sun, 08 Jun 2008 09:09:22 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-5054 [...] What Fruit Can I Eat On A Low Carb Diet? [...] [...] What Fruit Can I Eat On A Low Carb Diet? [...]

]]> By: Doug Delaney http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1387 Doug Delaney Tue, 25 Mar 2008 03:21:58 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1387 better carb counter IMO http://www.calorie-count.com/ list everything in more realistic amounts better carb counter IMO

http://www.calorie-count.com/

list everything in more realistic amounts

]]> By: Mark McManus http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1382 Mark McManus Mon, 24 Mar 2008 22:52:48 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1382 @ Fabian. Yes you can enjoy your grapefruit Fabian. Glad I've been able to help. @ Carol. Thanks Carol for the very kind comments. You're right about that myth. It's crazy how people think their on a low-carb diet but it's really something they've made up themselves i.e. they eat meat, eggs and cheese only. No veggies? No Fruit? They've got it all wrong. Good to hear from you again Carol. Mark @ Fabian. Yes you can enjoy your grapefruit Fabian. Glad I’ve been able to help.

@ Carol. Thanks Carol for the very kind comments. You’re right about that myth. It’s crazy how people think their on a low-carb diet but it’s really something they’ve made up themselves i.e. they eat meat, eggs and cheese only. No veggies? No Fruit? They’ve got it all wrong. Good to hear from you again Carol.

Mark

]]> By: Carol Bardelli http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1381 Carol Bardelli Mon, 24 Mar 2008 22:29:02 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1381 The 'no fruit' on low carb myth is probably on of the biggest and worst. I've met people who 'thought' they were doing low carb - almost always a program of their own design - and had foregone fruit and veggies for weeks. Mark, your site is an excellent resource for information. Keep up the valuable work. The ‘no fruit’ on low carb myth is probably on of the biggest and worst. I’ve met people who ‘thought’ they were doing low carb – almost always a program of their own design – and had foregone fruit and veggies for weeks.

Mark, your site is an excellent resource for information. Keep up the valuable work.

]]> By: Fabian http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1378 Fabian Mon, 24 Mar 2008 22:04:33 +0000 http://www.musclehack.com/what-fruit-can-i-eat-on-a-low-carb-diet/#comment-1378 Great post!! This subject has always been a big concern of mine. I love my grapefruit, and you've put my guilty conscious to rest. Great post!! This subject has always been a big concern of mine. I love my grapefruit, and you’ve put my guilty conscious to rest.

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